Celebrities strongly recommend the "Happy Fast Slimming Zumba Dance" which everyone can dance to, which can burn fat, easily lose weight and dance sexy

Celebrities strongly recommend the "Happy Fast Slimming Zumba Dance" which everyone can dance to, which can burn fat, easily lose weight and dance sexy

00 [Introduction] Lose weight by jumping? Powerful fat burning? Be careful, you will get addicted to this “slimming” dance once you learn it! .mp4

01 [Detailed version] Warm-up activation: awaken dormant muscles and accelerate weight loss energy.mp4

02 [Detailed version] Basic rhythm: feel the rhythm of dance steps and regain body flexibility.mp4

03 [Detailed version] Balance training: adjust the joints of the limbs and enhance the rhythmic experience.mp4

04 [Detailed version] Shoulder and back sculpting: Burn fat dead spots and get beautiful shoulders and thin back.mp4

05 [Detailed version] Slim arms: eliminate sagging arm fat and tighten arm lines.mp4

06 [Detailed version] Beautiful breast shape: Say goodbye to hunched breasts and show off your sexy deep V line.mp4

07 [Training Version] Waistline Strategy: Get Rid of Waist and Abdomen Fat, Sculpt a Charming Vest Line.mp4

07 [Detailed version] Waistline strategy: get rid of waist and abdominal fat, and sculpt a charming waistline.mp4

08 [Training Version] Hip Training: Enhance the hip curve and create a sexy peach butt.mp4

08 [Detailed version] Hip training: enhance the hip curve and create a sexy peach butt.mp4

09 [Training Version] Slimming Legs Bombing: Get rid of elephant legs and muscular legs, and train slender straight legs.mp4

09 [Detailed version] Slimming legs bombing: Get rid of elephant legs and muscular legs, and develop slender straight legs.mp4

10 [Detailed version] Upper body shaping: cultivate the beauty of the front and back curves.mp4

11 [Training Version] Lower body fat removal: shaping straight and symmetrical supermodel legs.mp4

11 [Detailed version] Lower body fat removal: shaping straight and symmetrical supermodel legs.mp4

12 Primary full body challenge: impact heart rate, burn full body energy.mp4

13 Advanced full body challenge: improve endurance and burn body fat.mp4

【Easter Egg】Stretch.mp4

【Easter Egg】Warm-up.mp4