Insights: The best life for adults

Famous Artists Gallery | Chen Banding, also known as Chen Nian, is a painter whose representative works include "Lu Oranges Ripen in Summer" and so on.

Deal with things first, then deal with your mood.

Sometimes, most of the troubles a person feels in life are caused by emotional instability.

What was originally just a small difficulty turned into a big and worrying problem because of pessimism.

It was originally just a small conflict, but because of excessive impatience, it developed into a big problem that was difficult to reconcile.

People with weak emotional control ability will always be led by various emotions after encountering things, and cannot think about problems calmly and rationally. In this state, a person will always fall into endless emotional fluctuations.

Sometimes, what matters most to adults is inner peace.

One thing that people who act steadily have in common is that they can control their emotions well.

It’s not that they won’t encounter problems, but when they encounter problems, they can deal with the problems first and then deal with their emotions.

Many times, no matter how complicated the people and things you encounter are, as long as you manage your emotions well, you have actually won.

As the saying goes: "Good emotions are like trickles that nourish everything; bad emotions are like roaring waves that destroy everything."

When you are in a good mood, good fortune will come naturally.

Be an adult with a soft attitude, stay calm, go with the flow, and the world will reward you with its softness and fragrance.

Famous Artists Gallery | Chen Banding

A writer once said: "A person should at least have a dream and a reason to be strong. If the heart has no place to rest, it will be wandering wherever it goes."

People who live a fulfilling and free life all have a spiritual garden.

It is their private territory deep in their souls, a safe haven away from the hustle and bustle of the world, and a small world where they can live in peace with themselves.

As long as they go back there and rest quietly, they can regain the power to heal themselves and find hope to move forward.

When a person's heart becomes strong, he will regard all experiences as training and no longer worry about gains and losses or have any troubles.

Instead of obsessing over the pursuit of material enjoyment and relationship connections, what we should do most is to find a place to rest our souls.

It can be the passion you find at work or the interest you discover in life. As long as you can make yourself happy and forget your worries, it is a good way to cheer yourself up.

Only when your heart becomes rich can you live a truly rich life and experience real happiness.

Famous Artists Gallery | Chen Banding

For adults, the quality of interpersonal relationships can often reflect the level of emotional intelligence.

No matter how capable a person is, if he does not know how to be tactful in his dealings with others, it will be difficult for him to gain recognition from others.

In many things in life, if you stand in different positions and look at the problem from different perspectives, it is inevitable that the views you come to will be different.

Therefore, if you want to remain calm in complex interpersonal relationships, the most important thing is to learn to leave space.

Speak to the point, don't rush into things, and don't speak out even if you see the truth. Leave a way out today so that we can meet again someday.

When doing things, you should leave room for maneuver and not fight for a win or loss. Even if you have the upper hand, you should not be too complacent. Leaving a way out for others is also leaving a way out for yourself.

Always have a tolerant heart and know how to tolerate others.

Life is a long journey. I hope you can always have stable and controllable emotions, a rich and comfortable heart, and the wisdom to advance and retreat in moderation, so that you can live the most comfortable life in the best condition.

Anchor | Li Linxin

Author: Nian Nian Source: Nian Nian Mu Xin (ID: nnsg1021)

Auditor: Ge Subiao

Producers: He Li, Wu Weiling

Editors: Wang Chao, Liu Zai, Yuan Hengrui

Art Design: Zhao Danyang

Interns: Guo Jing, Yang Xing, Wu Shiyu, Chen Xiaojiao

©Xinhua News Agency New Media Center, Xinhua News Agency Audio and Video Department