Traditional Chinese medicine yoga health care expert Mi Luo: 11 Qi and blood double beauty classes to make you beautiful until old age

Traditional Chinese Medicine Yoga Health Care Master Mi Luo: 11 Qi and Blood Double Replenishment Beauty Classes, Let Your Qi and Blood Be Beautiful Until Old Age Resource Introduction:

In these 11 permanently effective video lessons, Teacher Mi Luo will combine his many years of experience to teach you the method of replenishing both Qi and blood that has been truly practiced and scientifically proven.

Course Catalog

Lesson 1: Check yourself through nine indicators to find out the reasons for your lack of vitality (Part 1).avi

Lesson 2: Check yourself with nine indicators to find out the reasons for your lack of vitality (Part 2).avi

Lesson 3: Smell for health, good lung qi leads to better skin.avi

Lesson 4: Lung-nourishing yoga makes you a hydrated woman.avi

Lesson 5: Learn to massage the Qihai acupoint + massage the abdomen to get rid of the big belly.avi

Lesson 6: Proper stimulation of Xuehai acupoint to say goodbye to menstrual pain.avi

Lesson 7: Meridian Rubbing Exercise: Make your hands and feet no longer cold in one minute.avi

Lesson 8: Choose the right time to tap the meridians, deep detoxification without exaggeration.avi

Lesson 9: Homemade laxative acupuncture patch, cleans the intestines and detoxifies, improves skin.mp4

Lesson 10: Secret recipe for nourishing yin and tonifying yang, let your skin return to the state of 10 years ago.mp4

Lesson 11: Qi and blood whitening secret recipe, detoxification and dehumidification for fairer skin.mp4