100 days left to the college entrance examination. When will the 2020 college entrance examination be held?

February 27, 2020, marks the 100-day countdown to the college entrance examination. Recently, many students have been joking on the Internet, "The 2020 college entrance examination candidates are really the 'worst candidates in history'. They were born during SARS and faced 'COVID-19' when taking the college entrance examination." The countdown to the college entrance examination is almost 100 days away, and senior high school students are under the dual pressure of preparing for the exam and the epidemic.

Faced with pressure from all levels and the pressure in their own hearts, how should the candidates of 2020 actively face this college entrance examination?

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Adjust your mentality before the exam: reduce the amount of memory

Seeing this, some students must be confused, huh? The college entrance examination is coming soon, so I have to seize every minute and every second to study. Why don’t you seize the time to memorize more books? Answer: Of course not!

During the sprint stage, everyone has memorized a lot of knowledge points, but there are still situations where they memorize the latter and forget the former. Many students chose three small courses that are more liberal arts-oriented, such as: politics, history, geography, etc. This requires candidates to do a lot of recitation before the exam, memorize a large number of knowledge points, and understand and be familiar with various types of derivative knowledge points. Therefore, the amount of recitation and memorization required is very large.

If you have already found yourself forgetting what happened before and after, please be sure to pay attention! It’s time to start paying attention! Be careful! This is because your brain is overloaded! The brain has gone on strike for self-protection. At this time, we should not force new knowledge into the brain.

There should be some trade-offs in memorizing during the sprint stage. The college entrance examination has certain requirements for the arrangement of test questions and the setting of the difficulty of test questions. You have to memorize before the exam, but you must memorize selectively and not just memorize randomly. This kind of learning efficiency is relatively low! You can consider giving up on knowledge that is rarely tested or too obscure to understand. After all, solving difficult questions in the exam will not help you improve your score much. The key is to memorize the basic and important content!

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Adjust your mentality before the exam: relieve your stress

Although we have been "tested" since childhood under the exam-oriented education system, we still unconsciously feel nervous when facing these big exams. There are also many candidates who have to go to the toilet before the exam, otherwise they will easily feel the urge to urinate; some candidates must put a glass of water on the table and take a sip when they feel nervous; and some candidates will shake their legs unconsciously or click the pen in their hand when they are nervous. These are actually ways for candidates to relieve stress when they encounter tension and anxiety.

We should pay attention to reducing stress not only during formal exams, but also in our daily studies! In the intervals between our usual studies, we can do some appropriate exercise, listen to music, take a nap, eat... In short, do something that can help you relieve stress.

Of course, it is best to keep the decompression time within one hour. Although too long a time will reduce your stress, it will also make you lose the desire to study. Some students lose confidence once they relax. He was not in the mood to study at all and was only thinking about entertainment activities. Appropriate entertainment is a good thing, but excessive entertainment will cause learning efficiency to plummet.