Yan Jie's 36 Fat Burning and Fast Slimming Method: Sculpt your body and get a slim and graceful figure

Yan Jie's 36 Fat Burning and Fast Slimming Method: Sculpt your body and get a slim and graceful figure. Resource introduction:

Course Catalog

01.Preview of the Extreme Weight Loss Course.mp4

02. [Activation] Quickly warm up, awaken muscles all over the body, and make the body firmer.mp4

03.【Slimming Legs】Say goodbye to bad posture and sculpt slender, straight and sexy long legs.mp4

04.【Hip Correction】Eliminate false hips, correct pelvis, say goodbye to thick legs and appear 5cm taller.mp4

05. [Slimming Belly] Adjust your breathing to be relaxed and beautiful, say goodbye to the big belly woman and turn into a little fairy.mp4

06.【Tight side waist】Sculpt the perfect side waist curve and outline the sexy waistline.mp4

07.【Thin back】Slim and beautiful back, instantly become a beautiful back, forging a high-level beauty.mp4

08.【Beautiful Breasts】Prevent sagging breasts, make them firm and elastic, and make them soft and elastic.mp4

09.【Beautiful buttocks】Round and perky, perfect peach buttocks, teasing peach tight buttocks.mp4

10.【Slim Arms】Say goodbye to big arms and bi-bye sleeves, create smooth, white and slim arms.mp4

11.【Whole body】Eliminate edema and excess fat, reshape and carve lines.mp4

12. [Diet] Teach you the secret of losing weight the more you eat.mp4

13. Free【Improve hunchback】Flexible spine and lumbar spine, optimize body shape.mp4

14. Free [Breast Care] Clear the breasts, tighten the breasts, and keep away from breast diseases.mp4

15. Free [Swan Arm] Eliminate the unicorn arm and the accessory breast, and the limbs will be as swan-like.mp4

16. Free【One-shoulder neck】Stretch the neck line and prevent cervical spondylosis.mp4

17. Free [Full buttocks and beautiful legs] to create the golden ratio of buttocks and legs and start a high-end life.mp4

18. Free [Perfect Leg Shape] Enhance leg flexibility and beautify lines.mp4

19. Free morning yoga - full of energy every day, activate the whole body.mp4

20. Free Abdominal Nourishment-Promote Gastrointestinal Motility.mp4

21. Free flexible lumbar spine - relieve lumbar discomfort.mp4

22. Free hip lift-lengthen the legs.mp4

23. Free Stretch Back - Relieve Back Pain.mp4

24. Free shoulder and neck training - relieve shoulder and neck pressure.mp4

25. Free integrated balance-improved shoulder and arm shape.mp4

26. Free stabilization of the pelvis-activation of leg strength.mp4

27. Free full body relaxation - deep stress relief and sleep.mp4

28. Give strong bones-prevent osteoporosis.mp4

29. Free facial firming training - lifting and firming skin care method, reshaping the face.mp4

30.Give a Goodbye Smile Lines Gift—Eliminate nasolabial folds and restore a vibrant smile.mp4

31. Free forehead wrinkle repair service - remove forehead wrinkles and give you a smooth and beautiful forehead.mp4

32. Free neck wrinkle elimination method - a must-practice for those who use their phones to look down at their phones, how to develop a swan neck.mp4

33. Free gift to delay facial aging - beauty secrets, charming anti-aging and youth.mp4

34. Free abdominal massage - enhance internal organs function.mp4

35. Free breast care-prevention of breast hyperplasia.mp4

36. Free ovarian detoxification - detoxification for beauty until old age.mp4

37. Free Qi and Blood Regulating-Women's tenderness depends on Qi and blood.mp4