Be careful! Don’t wear headphones like this! The harm is beyond imagination...

This article was reviewed by Tao Ning, PhD, Associate Professor at the National Institute

In daily life

We often see some people

Whether walking, exercising or watching TV series

…

Wearing headphones

Gradually

Headphones have become part of our lives.

One of the indispensable necessities

but

Do you feel

If you wear headphones for a long time

The ears feel uncomfortable

Why is this?

What exactly do headphones do to your ears?

Let’s watch together

…

turn out to be

To have good hearing

Relying on the inner ear hair cells

Its main job is

Transmit external sounds to the auditory nerve

But it is very delicate

Nerve cells

Cannot regenerate after damage

If you wear headphones for a long time

Allow your ears to continuously receive noise above 85 decibels

The hair cells are always in working order.

After a long time, they will "strike on the spot"

And it can't be repaired

in addition

Keeping earphones in the ear canal for a long time

It is also easy to breed bacteria

Cause infection

In this way

The impact of headphones on the ears can be imagined

Although headphones can affect the ears

Don't discard it because of this

Be careful not to wear headphones for too long

It is best not to continue for more than an hour

Don’t turn up the volume on your headphones too high

It is best not to exceed 60 decibels

If you experience hearing loss, tinnitus, etc.

Be sure to seek medical attention promptly!