Common symptoms in people with COPD include Frequent coughing, sputum production, and wheezing Difficulty breathing, limited mobility, etc. For this reason, many patients choose to rest. Is it really good to stay still if you can? A study of 130 COPD patients published in the American Journal of Respiratory and Critical Care Medicine showed that: As patients continue to become less active, their breathing problems worsen and their overall health, quality of life, and physical and mental well-being decline. If you continue not to exercise, your muscles will gradually atrophy, and over time you will have even less energy to exercise, forming a vicious cycle. All COPD patients should develop Moderate exercise habits Keep regular exercise To improve health What kind of exercise is suitable for patients with COPD? What are the precautions when exercising? Let’s learn together! |
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