Meditation Coach Training Course (Theoretical Course) Value: 3380 yuan Resource Introduction: Meditation Coach Training Course (Theory Course) 3380 yuan; Three stages of meditation: relaxation, concentration and internalization, expansion Course Catalog 10 Completely Relaxed and Good Sleep_Ji Xiaowei.mp3 1Meet_Ji Xiaowei.mp3 2Wake up in the morning_Ji Xiaowei.mp3 3Enjoy the sunshine, morning blueprint meditation_Ji Xiaowei.mp3 4 Morning tea time: Drinking water slowly can eliminate anxiety_Ji Xiaowei.mp3 5 Lunch break: Take care of your brain_Ji Xiaowei.mp3 6 Afternoon Tea Meditation: Smiling Meditation_Ji Xiaowei.mp3 7 In the evening, restore energy_Ji Xiaowei.mp3 8 Blueprint: The body is still, but the heart is far away_Ji Xiaowei.mp3 9 Introspection: Meet Yourself and Become a Better You_Ji Xiaowei.mp3 Ten Mp3 audio meditation guides.docx Music Blueprint: Spirit of Reiki_Ji Xiaowei.mp3 Music Blueprint: Spring is Coming_Ji Xiaowei.mp3 Music Blueprint: Dawn, let go for a while_Ji Xiaowei.mp3 Music Blueprint: Rain Rhythm_Ji Xiaowei.mp3 Meditation Training Materials-Guided MP3 Day 8 Guide: Blue Breathing Meditation.docx Second day's guide: Find your energy background.docx Day 9 Guide: Beautiful Blue Breathing Meditation.docx Day 6 Guide: Yellow Breathing Meditation.docx Day 7 Guide: Green Breathing Meditation.docx Day 3 Guide: Seven Color Breathing Meditation.docx Day 10 Guidance: Purple Breathing Meditation.docx Day 4 Guide: Red Breathing Meditation.docx Day 5 Guide: Orange Breathing Meditation.docx Day 1: White Meditation Guide + Assignment Requirements.docx Color Meditation Guide 001 Default Chapter.mp4 002 Meditation Techniques.mp4 003 Three stages of meditation: relaxation, concentration and internalization, expansion.mp4 004 How to control thoughts, emotions, and senses in meditation.mp4 005 Vipassana meditation, breathing meditation, yoga relaxation.mp4 006 Sound Energy Meditation.mp4 007 Color Meditation and Chakra Meditation.mp4 008 Blueprint Meditation.mp4 009 Smile Meditation, Candlelight Meditation (start learning from the 26th minute).mp4 010 Slow motion meditation and meditation in yoga asanas.mp4 011 Teaching Skills.mp4 012 Meditation creation training and good voice development (start learning from the 14th minute).mp4 |
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