15-Day Full Body Fat Burning Transformation Camp

15-Day Full Body Fat Burning Transformation Camp Resource Introduction:

Course Catalog

Group notes and diet

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Video Lessons

Section 01: Whole body circuit training to awaken the body's motor function.

Section 02: Lose the big belly, train the deep and surface abdominal muscles at the same time.ts

Section 03: Eliminate round shoulders and thick back, combine fat burning exercises, and take into account weight loss and body shaping.ts

Section 04: Relieve sagging breasts, breast training combined with rapid fat burning.ts

Section 05: Save mom's buttocks, beautiful buttocks training combined with rapid fat burning.ts

Section 06: Save your thick legs, slimming leg training combined with rapid fat burning.ts

Section 07: Say goodbye to arm fat, beautify your arms and burn fat quickly.ts

Section 08 Extreme Fat Burning Challenge, Intermittent High-Intensity Aerobic Training.ts

Section 09: Abs line shaping, effective combination of local shaping and fat burning.ts

Chapter 10 Magical back, beautiful back training combined with rapid fat burning.ts

Chapter 11 Magic breast beauty, breast beauty combination combined with rapid fat burning.ts

Section 12: Buttocks creation, beautiful buttocks combination combined with rapid fat burning.ts

Section 13 Beautiful Legs Sculpting, Slimming Legs Training Combined with Rapid Fat Burning.ts

Section 14: Slim arms, beautiful arms combined with rapid fat burning.ts

Lesson 15: Full body circuit training, high intensity interval aerobic exercise.ts