Fan Deng: Decoding the advanced code of spiritual growth

Fan Deng: Decoding the advanced code of spiritual growth Resource introduction:

Why do you completely lose your mind during an argument?

Why do you often feel lonely in lively situations?

Why does a seemingly happy life make you feel empty?

As we all know, a healthy body needs careful care, but have you ever paid attention to the needs of the soul?

An effective way to promote spiritual growth is for famous masters to help you draw nourishment from classics.

This time, the well-known domestic storyteller Fan Deng uses 15 classic books to provide you with the advanced code for spiritual growth.

For example, in the book "I Overcame Depression", Fan Deng will tell you the stories of nine people with depression to help you understand depression correctly; the book "Emotional First Aid" will tell you how to deal with sudden psychological harm.

Each book is 45 minutes long, and with 15 study sessions in total, you will gain the essence of spiritual growth wisdom accumulated by Fan Deng over decades.

Course Catalog

01. I defeated depression: A person who has survived depression is stronger than a general who has survived a war.mp3

02. I defeated depression: A person who has survived depression is stronger than a general who has survived a war.mp3

03. I Want to Fly into the Sky: Maybe you have heard of autistic children, but you don’t know the world in their eyes~1.mp3

04. I Want to Fly into the Sky: Maybe you have heard of autistic children, but you don’t know the world in their eyes.mp3

05. What's so funny about mental problems: Before fighting the world, first cultivate the fragile heart under your strong appearance.mp3

06. What's so funny about mental problems: Before fighting the world, first cultivate the fragile heart under your strong appearance.mp3

07. The best farewell: Live your life gracefully, and say goodbye to this life gracefully. Thinking about death is to live better~1.mp3

08. The best farewell: Live your life gracefully, and say goodbye to this life gracefully. Thinking about death is to live better.mp3

09. When conscience is asleep: Psychiatrists from Harvard Medical School help you recognize the demons around you. Stay Away from Betrayal and Hurt.mp3

10. When conscience is asleep: Harvard Medical School psychiatrists help you recognize the demons around you. Stay Away from Betrayal and Hurt.mp3

11. Your survival instinct is killing you: This is not the primitive age, you don't need to be anxious or afraid, just give your instinct a break and you will feel relaxed.mp3

12. Your survival instinct is killing you: This is not the primitive age, you don't need to be anxious or afraid, just give your instinct a break and you will feel relaxed.mp3

13. The book on stress relief: Stress Management: A manual for those who refuse to be overwhelmed by stress. Moderate stress can add vitality to life.mp3

14. Stress Management: A Stress Management Manual for Those Who Refuse to Be Overwhelmed by Stress. Moderate stress can add vitality to life.mp3

15. Emotional First Aid: Indications: loneliness, inferiority, depression and various mental traumas.mp3

16. Emotional First Aid: Indications: loneliness, inferiority, depression and various mental traumas.mp3

17. Why are my emotions always influenced by others: No longer worrying about gains and losses. Now, it's time to take back your "emotional control".mp3

18. Why are my emotions always influenced by others: No longer worrying about gains and losses. It's time to take back your emotional control.mp3

19. Why didn’t the psychologist tell me: 57% of people in China are in a state of anxiety. You are not the only one who is anxious.mp3

20. Why didn’t the psychologist tell me: 57% of people in China are in a state of anxiety. You are not the only one who is anxious.mp3

21. Appropriate self-esteem: no need to be self-deprecating, but also don’t be arrogant. There are many types of self-esteem, let me help you choose the right one.mp3

22. Appropriate self-esteem: no need to be self-deprecating, but also don’t be arrogant. There are many types of self-esteem, let me help you choose the right one.mp3

23. Inferiority and transcendence: Adler's masterpiece, revealing the secret of the deep human nature, because it finds a stronger self.mp3

24. Inferiority and transcendence: Adler's masterpiece, revealing the secret of the deep human nature, because it finds a stronger self.mp3

25. Rebuilding the Heart: When you feel like you can't get out of this world anymore, you just need this book.mp3

26. Rebuilding the Heart: When you feel like you can never get out of this situation again, you just need this book.mp3

27. The road less traveled: Only by admitting that life is full of suffering can you try to avoid it. The road less traveled leads to the most beautiful scenery.mp3

28. The road less traveled: Only by admitting that life is full of suffering can you try to avoid it. The road less traveled leads to the most beautiful scenery.mp3

29. Right View: Buddha said: Everything in the world is impermanent, and this is a good thing. An introductory book on Buddhism that will help you understand Buddhists better.mp3

30. Right View: Buddha said: Everything in the world is impermanent, and this is a good thing. An introductory book on Buddhism that will help you understand Buddhists better.mp3