Sohan Ashtanga Intensive Practice

Introduction to Sohan Ashtanga Advanced Practice Resources:

This series of courses is a fusion of Teacher Sohan's 20 years of yoga teaching experience. It will fully explain the essence of Ashtanga practice.

Course Catalog

1Crane Zen Style.mp4

2Peacock Lotus.mp4

3 Holy Light Breathing.mp4

4 Elbow Headstand.mp4

5 wheel.mp4

6 Pigeon King Style.mp4

7Camel Style.mp4

8 bow style.mp4

9 Single Leg Condia Second Style.mp4

10 side angle.mp4

11 Awe Style.mp4

12 Stand on one leg and grab your foot.mp4