Sun Jing's Victoria's Secret Body Sculpting 14-Day Sculpting Back Training Camp

Sun Jing's Victoria's Secret Body Sculpting 14-Day Sculpting Back Training Camp Resource Introduction:

Instructor:

Teacher Sun Jing

Course Content

Stretch back muscles, beautify back lines, improve bad posture

Course Catalog

Beautiful Back-Notes

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video

001 Beautiful Back "Day 1" Fascia Release and Proprioception.mp4

002 Beautiful Back "Day 2" Back Extensor Muscle Strengthening to Create a Beautiful Cleavage.mp4

003 Beautiful Back "Day 3" Scapula Deep Release (Theory).MP4

004 Beautiful Back "Day 3" Scapula Stability Training.MP4

005 Beautiful back "Day 4" Improvement of accessory breast serratus anterior muscle strengthening.mp4

006 Beautiful Back "Day 5" Improve Hunchback Rhomboid Muscle Training.mp4

007 Beautiful Back "Day 6" Improvement of Hunchback Rhomboid Muscles Advanced.mp4

008 Beautiful Back "Day 7" Say goodbye to arm fat activation training (theory).MP4

009 Beautiful Back "Day 7" Say goodbye to arm fat activation training.MP4

010 Beautiful Back "Day 8" Strengthening Training of Balayage (Theory).MP4

011 Beautiful Back "Day 8" Intensive Training of Balayage.MP4

012 Beautiful Back "Day 9" Ultimate Beautiful Back Middle Section Activation (Theory).MP4

013 Beautiful Back "Day 9" Extreme Beautiful Back Interruption Activation (Training).mp4

014 Beautiful Back "Day 10" Middle and Lower Back Resistance (Theory).ts

015 Beautiful Back "Day 10" Middle and Lower Back Resistance Training.ts

016 Beautiful Back "Day 11" Theoretical Lower Back Resistance Strengthening.ts

017 Beautiful Back "Day 11" Middle and Lower Back Resistance Strengthening Training.ts

018 Beautiful Back "Day 12" Theory of Thoracic Tears Hunchback.ts

019 Beautiful Back "Day 12" Middle and Lower Back Resistance Strengthening Advanced Training.ts

020 Beautiful Back "Day 13" Theory of Thoracic Vertebrae Tears Military Back.ts

021 Beautiful Back "Day 13" Training.ts

021 Beautiful Back "Day 14" Theoretical Swan Neck You Can Also Have It.ts

022 Beautiful Back "Day 14" Music Hi Girl Back Exercise.ts

Beautiful back training day 5 to improve hunchback rhomboid muscles (training).MP4