This article was reviewed by Liu Shaowei, Deputy Director and Professor of Food and Drug Regulatory Research Center, East China University of Science and Technology Popular buffet Loved by many people Hot dishes, cold dishes, cakes, beverages, fruits … Eat whatever you want Not limited Until you are satisfied Greatly solved The dilemma of “I don’t know what to eat today” Many people eat before the buffet I'll be hungry for one or two meals. Just to eat more at the buffet Can get back the "capital" but Have you discovered I usually eat a lot. But when eating buffet Feeling full without eating much Why is this? today Let me show you the secrets This time Do you understand? First enter the restaurant The most conspicuous position It's all kinds of cakes. If you don't control your mouth, you'll start eating You must have a drink. Otherwise it will be very choking This meal is instantly filling. Even if I see the best dishes, I can’t eat them. The second is the dishes in the buffet Most of them are oily and have strong taste Drink some more The feeling of fullness comes easily Some dishes are in limited supply. Still have to queue up People who hate trouble I can only eat something else. If you're really hungry, The staple food will definitely go into your mouth first. After one plate, I feel full so You can't eat cakes first when eating a buffet. First choose the fresh meat and seafood Finally, drink Finally, I would like to remind you No matter how you eat You must take as much as you eat. Treasure Food Don't waste it The pictures in this article with the "Science Popularization China" watermark are all from the copyright gallery. The pictures are not authorized for reprinting. |
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