Hotྂhotྂhotྂ! More than 14 provinces and cities are "steaming sauna" together. Check your home to see if it is okay.

Recently, a large-scale wave of "sauna weather" is affecting many parts of our country.

The Central Meteorological Observatory continued to issue an orange high temperature warning at 6:00 on July 29: It is expected that during the day on July 29, high temperatures above 35°C will occur in most parts of Jiangnan, South China and Xinjiang along the northern Tianshan Mountains, the southern Xinjiang Basin, western Inner Mongolia, western Gansu, the eastern Sichuan Basin, and most parts of Chongqing. Among them, the highest temperatures in parts of Turpan and the southern Xinjiang Basin in Xinjiang, northwestern Inner Mongolia, southern Hunan, most parts of Jiangxi, central and western Fujian, central and western Zhejiang, eastern Sichuan Basin, southwestern Chongqing, eastern Guangxi, and central and northern Guangdong will be 37 °C to 39°C , and the temperatures in some parts of Turpan and the southern Xinjiang Basin in Xinjiang, central Jiangxi, western Fujian, and western Zhejiang may reach above 40°C .

These places

Outdoors is like a "sauna"

From July 28 to 30, "steaming" continued in many parts of the country, with more than 14 provinces, autonomous regions and municipalities "steaming" together.

Today (29th), the highest temperatures in Jiangxi, southern Hunan, southern Anhui, eastern Sichuan, Guangdong, and most of Guangxi are basically above 35℃. Although some areas have strong winds, the "sauna feeling" is still prominent, and it is difficult to escape the combination of heat and humidity. Outside the range of the combination of heat and humidity, places such as central Jiangsu, central Anhui, and eastern Hubei, which do not have high temperatures, will also feel "steaming", and are places that must be "steamed".

On July 30, the area that will be "steamed" will further expand northward. In addition to Jiangnan and most areas of South China, the humidity in central and southern Hebei, northwestern Shandong, northeastern Henan and other places will increase after the rain, and the maximum temperature will be basically above 32°C, and they will experience the same "sauna feeling" as in the south.

"Sauna Day"

Be careful with these people

On "sauna days", people are very likely to get heat stroke. The following types of people need to be especially careful↓

1. People who drink less water and have underdeveloped sweat glands are more likely to suffer from heatstroke because their bodies do not sweat well on "sauna days";

2. For people with poor cardiopulmonary function, high temperature and high humidity environment is prone to cardiovascular disease. What should I do after heat stroke? The following four points should be remembered↓

1. Quickly leave the high temperature environment and move to a cool and ventilated place to rest;

2. Replenish fluids and saline solution;

3. Artificial heat dissipation, cold compress with wet towel, alcohol body rub, etc.;

4. In case of severe heatstroke, be sure to call 120 and seek medical attention immediately.

Source: CCTV News