Tao Li's "Preparation for Pregnancy Yoga" tutorial video, 7-day preparation plan for women
| Course Contents: 1 Relaxing the body and mind.mp4 2 Accelerating pelvic blood circulation.mp4 3 Activating core area one.mp4 4 Activating core area two.mp4 5 Strengthening lower limb stability course.mp4 6 Relieving physical and mental tension.mp4 7 Increasing the chance of conception.mp4 |
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