Go to bed early and get up early VS go to bed late and get up late, which one is healthier? Read it in one article →

Go to bed early and get up early VS go to bed late and get up late, which one is healthier? Read it in one article →

appendix:

Review | Li Nannan Director of Hunan Science Writers Association, Deputy Director of Research and Publicity Department of Hunan Science and Technology Association, Second-level Researcher, Chinese Science Writer (Medical Field)

Source: A scholar

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