Do you really understand heat stroke ? Rumor 1: Heatstroke is the same as heat stroke ? Explanation: Not necessarily. In medicine, there are pre-heatstroke, mild heatstroke and severe heatstroke. There are three types of severe heatstroke, and heat stroke is the most serious one. Rumor 2: Can you take antipyretics to reduce the temperature when you have heatstroke ? Explanation: No. Nonsteroidal antipyretics mainly reduce our body's active temperature rise by inhibiting prostaglandins, but they have no effect on heatstroke in hot environments. Rumor three: Can you drink Huoxiang Zhengqi water to relieve heat if you have heatstroke ? Explanation: No. Huoxiang Zhengqi Water is not a panacea for all diseases, and there is no clear evidence that it can treat heatstroke caused by the summer heat. Huoxiang Zhengqi Water also contains a large amount of alcohol, so be careful when taking it. Method 1: Keep persisting Explanation: No!!! The precursor to heat stroke should not be underestimated. Once it develops into severe heat stroke, symptoms of heat exhaustion or heat stroke may occur, which will be life-threatening. Method 2: Run to your destination quickly Explanation: No!!! If you realize that something is wrong with your condition and you have symptoms related to heat stroke, please do not continue strenuous exercise, as this will increase your discomfort and even cause serious heat stroke. Method 3: Go to the shade of the tree to cool down Explanation: Good idea! When you have symptoms of heat stroke, it is best to stop exercising and take a rest. On the other hand, avoid direct sunlight and hot environments. Method 4: Drink a bottle of salty soda Explanation: Good idea! Drinking water can not only cool you down, but also expand blood volume, replenishing the water you lose through sweating. The "salt" contained in salty soda can correct the imbalance of water and electrolytes in our body. Method 5: Enter an air-conditioned shopping mall Explanation: Good idea! When you are about to suffer from heat stroke, cooling down is the most important thing. There is no place more comfortable than an air-conditioned shopping mall. You can also buy cold water to quench your thirst in the mall. There is also a large flow of people, so it is convenient to seek help if the situation worsens. Heat cramps : When engaging in physical labor or physical activities in a high-temperature working environment, short-term, intermittent muscle cramps may occur after sweating profusely, accompanied by contraction pain, which is more common in the muscles of the limbs, chewing muscles and abdominal muscles, especially the gastrocnemius muscles, and is symmetrical; the body temperature is generally normal. Heat exhaustion : When engaging in physical labor or physical activities in a high-temperature working environment, a group of clinical syndromes characterized by hypovolemia may occur, such as sweating, cold skin, pale complexion, nausea, dizziness, a significantly increased heart rate, hypotension, oliguria, and a body temperature that often does not exceed 40°C, which may be accompanied by dizziness and syncope. Some patients only experience an increase in body temperature in the early stages. Heat stroke : When engaging in physical labor or physical activities in a high-temperature working environment, the main clinical manifestations are a significant increase in body temperature and impaired consciousness, manifested as hot and dry skin, no sweat, body temperature as high as 40°C and above, delirium, coma, etc.; it may be accompanied by systemic epileptic seizures, rhabdomyolysis, and multiple organ dysfunction syndrome. When someone really has heat stroke, what should you do? Please refer to the following picture! A Move the patient to a ventilated, cool place Explanation: When treating heat stroke, the most important thing is to reduce the temperature; pulling the patient out of the hot environment and away from the source of heat stroke can better reduce the patient's temperature. B. Remove some of the patient's clothing. Explanation: When treating heat stroke, the key is to cool down; taking off several layers of outer clothing can effectively help the patient dissipate heat. C Soak the patient's arms in cold water Explanation: When treating heat stroke, the key is cooling down; using cold water can quickly lower the patient's core temperature and prevent the condition from worsening. D. Use an ice towel to wipe the patient's forehead and underarms Explanation: When treating heat stroke, the key is cooling down; using cold water can quickly lower the patient's core temperature and prevent the condition from worsening. E Drink a bottle of salt water Explanation: Drinking salty soda can replenish the body's lost water and expand blood volume on the one hand; on the other hand, it can also replenish lost salt and correct water and electrolyte disorders. F Send the patient to the hospital by taxi Explanation: We should also pay close attention to the patient's physical condition and body temperature. If necessary, take a taxi to the hospital as soon as possible. This article is produced by "Science Facts" (ID: Science_Facts). Please indicate the source when reprinting. |
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