Central China The staple food of residents in Central China is mainly rice and flour, with a variety of vegetables and abundant fruits. The food tastes spicy and has a lot of oil and salt. This series of recipes follows the dietary principles for adult obese patients, reasonably matches the characteristic ingredients of Central China, respects the traditional food culture of the region, retains the characteristic diet, and controls the use of oil, salt, and sugar. Northeast Region The diet of residents in Northeast China is mainly rice, noodles, livestock and poultry meat and milk (pastoral areas), and the cooking method is mainly stew, which is fat and solid, with strong flavor and rich color. This series of recipes follows the dietary principles for adult obese patients, reasonably matches the special ingredients of Northeast China, respects the traditional food culture of the region, retains the special diet, and controls the use of oil, salt and sugar. Northwest Territories Residents in the northwest like to eat pasta, and their staple food is mainly wheat, corn and other grains. Meat is mainly beef and mutton. There are abundant fruits and vegetables, but relatively few green leafy vegetables. Residents like light vegetarian food in summer and spicy, sour, salty and thick food in winter. Many residents do not drink enough water on a daily basis, and obese people should especially ensure adequate daily water intake. This series of recipes follows the principles of diet for obese patients, adopts the food exchange method, and reasonably matches the special ingredients of each season in the northwest. North China Most places in North China prefer pasta and livestock and poultry meat, and do not consume much vegetables and aquatic products, and most of them are heavy and salty dishes. This series of recipes follows the dietary principles for obese patients, reasonably matches the special ingredients of each season in North China, respects the traditional food culture of the region, retains the special diet, increases the intake of vegetables and aquatic products, emphasizes the selection of seasonal foods according to the characteristics of the four distinct seasons, and controls the use of oil, salt, and sugar. East China The staple food in most areas of East China is rice, with abundant lake and river seafood, light taste, and the characteristics of an oriental healthy diet. This series of recipes follows the dietary principles for adult obese patients, reasonably matches the special ingredients of East China, respects the traditional food culture of the region, retains the special diet, and controls the use of oil, salt, and sugar. Source: "Dietary Guidelines for Adult Obesity (2024 Edition)" |
>>: Here’s what adults should know about school bullying!
Physical examination is an important channel for ...
Do you know what the three main elements of live ...
After creating a category, you must dominate the ...
Is the iPhone the safest and most reliable phone? ...
1. There is a very famous marginal effect in econ...
Not long ago, Tesla issued a voluntary recall not...
Compared to a year ago, there are now a lot of us...
Text | Wei Shuihua Photo | Visual China When talk...
Recently, news about my country's plan to esta...
The college entrance examination season is over, ...
First published: January 12, Xinhua Daily Telegra...
There are many research directions in the field o...
What is the price of Weinan Attendance Mini Progr...
It has been 11 years since the concept of cloud g...
Local traffic online fission, how do I make the f...