Subvert your understanding of "iron supplementation"! The real "iron" is actually "sea ginseng"?

Subvert your understanding of "iron supplementation"! The real "iron" is actually "sea ginseng"?

Top 10 common iron-supplementing foods, the first one you would never expect (not pork liver or spinach)

Planning丨Zhong Yanping

Editor: Zhong Yanping

Visual丨Zhu Hangyue

Design丨Wu Zheqi

Review | Ruan Guangfeng, Deputy Director of Kexin Food and Health Information Exchange Center

Proofread by Xu Lai and Lin Lin

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