National Fitness Day | If you work hard on one part of your body, will that part of your body lose weight? Many people have fallen into these 10 fitness misunderstandings...
|
There are many opinions about sports and fitness on the Internet, making it difficult to distinguish between true and false. For example, if you work hard on one part of your body, will that part become thinner? Will girls become "Barbie" through strength training? Will muscles turn back into fat after you stop exercising? During exercise, sweating more = burning fat faster? ... Are these statements correct? August 8 is National Fitness Day, and today we will analyze them one by one. Author: Zhao Qian, an expert in rehabilitation medicine and rehabilitation therapist Review丨Ma Yong, Professor of Wuhan Institute of Physical Education |
>>: Stop saying that children have ADHD, it seems that adults also have it?
Recommend
Ten Thousand Leagues Under the Sea
For reprinting, business cooperation, please scan...
Babies who love to sleep are not really lazy
The cover image is a copyrighted image. Reprintin...
After becoming independent, Dongchedi launched Dongdong Car Maintenance. Why are Internet giants getting involved in the car maintenance industry?
Recently, ByteDance’s Dongchedi announced its ind...
What to do if your sense of smell and taste are impaired after a positive test? 5 tips to quickly restore your sense of smell and taste
Smell the coffee: A foreign experiment was conduc...
Taking Meituan Takeaway’s personal report as an example, let’s talk about user personal behavior reports!
We try to reflect the value of our product throug...
Boil the sea to make salt! Ancient "Shandong people" used "big helmets" to boil salt?
Salt is one of the necessities for human producti...
Qatar World Cup: Is installing air conditioners outdoors just a way of being rich? It's not that simple!
The quadrennial World Cup is being held in the Mi...
Millions of IPs create science and technology talents to strengthen the country丨Subsea carbon sealing helps achieve the "dual carbon" goal
In June 2023, my country's first million-ton ...
Xiaomi Mi 5 will be released in January, why was it released ahead of schedule?
[[125354]] Editor’s Note: This time, the high-con...
The Ultimate Guide to Creating and Publishing Android Libraries
I am often amazed by the number of useful third-p...
Why does my voice sound so bad in the audio?
Since the introduction of voice services on socia...
How much does it cost to develop a small program for high-end glasses in Zhongshan and try on glasses?
As the functions of mini programs continue to imp...
How to use WeChat to remotely control your computer
I believe many people have experienced using mobi...
Where can I watch the full replay of the Shenzhou 13 return live broadcast? Introduction to attachment land points!
At 9:56 am Beijing time on April 16, 2022, the ret...
Uncle Wolf’s Zhihu Precision Traffic Drainage 9.0 Training Course
There are 21 videos in total of Uncle Wolf’s Zhih...