National Fitness Day | If you work hard on one part of your body, will that part of your body lose weight? Many people have fallen into these 10 fitness misunderstandings...

There are many opinions about sports and fitness on the Internet, making it difficult to distinguish between true and false.

For example, if you work hard on one part of your body, will that part become thinner? Will girls become "Barbie" through strength training? Will muscles turn back into fat after you stop exercising? During exercise, sweating more = burning fat faster? ...

Are these statements correct? August 8 is National Fitness Day, and today we will analyze them one by one.

Author: Zhao Qian, an expert in rehabilitation medicine and rehabilitation therapist

Review丨Ma Yong, Professor of Wuhan Institute of Physical Education

Are mini programs useful for attracting customers? How do mini programs help physical stores attract traffic, expand customer base, and achieve fission?

Blog

National Fitness Day | If you work hard on one part of your body, will that part of your body lose weight? Many people have fallen into these 10 fitness misunderstandings...

Extraordinary Decade丨Protecting "Best Taste" with More Peace of Mind from Farm to Table

5 million genetically modified mosquitoes suddenly appeared, and their "suicidal" behavior was unprecedented. Do you support or oppose it?

Innovation and practice of multi-scenario modeling in Dewu transaction search

The ozone in the air made them fall in love with the wrong person

How to improve product stickiness and reduce user churn rate?

Weibo has officially launched the V+ membership service. How is it operated and promoted?

Justill 2021 AI Commercial Illustration Practical Training Camp Basics

The first place of "the dirtiest fruit", be careful if you take one bite! Many people like to eat it in summer

Are bruises on the body caused by ghosts? Why are girls more likely to get bruises than boys? Here is the expert's explanation →

Are mini programs useful for attracting customers? How do mini programs help physical stores attract traffic, expand customer base, and achieve fission?

Recommend

Complete the entire calculus course in 19 hours

Have you ever seen a computer as big as a house?

Home gateway applications under the pan-intelligentization of home terminals

Fatal attraction! Why are we so obsessed with black holes?

Troubleshooting and solutions for wild pointer issues in Dewu H5 container

LePar goes straight into the heartland of traditional color TV manufacturers and will become the first super TV in three years

Perhaps due to the stimulation of Pinduoduo and Jitu Express, Alibaba launched "Cainiao Express", and the three links and one achievement became the loser

Cherries become the favorite during the Spring Festival. They are all big cherries, so why are they more expensive?

Volkswagen is still in trouble after cutting 30% of its software department employees. Porsche turns to Google for breakthrough

How to solve the problem of overuse of antibiotics? We want to find an alternative

There are so many arrows on the physical examination report. How can I tell if there is anything wrong with my body?

Keep your budget the same, and these two tricks will double the effectiveness of your account promotion!

3 basic elements of community operation and 11 cases

iOS14 is coming soon. Lao Tang talks about the development history of iOS versions

Douban Competitive Product Analysis