Pilates Teacher Training Class Brown

Pilates Teacher Training Class Brown

Pilates Teacher Training Course Brown Resources Introduction:

Course Catalog

Lesson 1 Pilates Overview.mp4

Section 2 Warm-up exercises various stretches and core activation.mp4

Lesson 3 Pilates Primary Exercises 1.mp4

Lesson 4 Pilates Primary Movement Exercise 2.mp4

Lesson 5 Pilates Intermediate Movement Exercises.mp4

Lesson 6: Using Yoga in Pilates Classes.mp4

Lesson 7 Different Types of Course Planning and Design.mp4

Lesson 8 Pilates Beginner Course Arrangement.mp4

Lesson 9 Intermediate Pilates Course Arrangement.mp4

Lesson 10 Pilates small equipment foam roller.mp4

Chapter 11 How to use reformer for Pilates practice.mp4

Lesson 12: Music Pilates Teaching Class.mp4

notes

Section 1.pdf

Section 2.pdf

Section 3.pdf

Section 4.pdf

Section 5.pdf

Section 6.pdf

Section 7.pdf

Section 8.pdf

Section 9.pdf

Section 10.pdf

Section 11.pdf

Section 12.pdf

<<:  How to improve traffic conversion rate?

>>:  How to do marketing at zero cost?

Recommend

There is a lot of foam in the urine. Is it really caused by proteinuria?

"Doctor, I noticed a lot of bubbles in my ur...

iOS 15.2 is here! Lots of new features, check it out!

iOS15.2 official version is coming Early this mor...

Just lie down and relax, there is no such thing as fake wide hips!

Audit expert: Shen Yingjian Director of the Nutri...

Why do these parts of the body become smelly after staying up late?

Source: Dr. Curious The cover image and the image...

How to take advantage of the Qixi Festival and what are the directions?

Chinese Valentine's Day is coming, how do we ...

Wanmen University "Love Psychology" course

Introduction to the training course content: As an...

Official marketing methodologies of Douyin, Kuaishou, Zhihu, etc.

Douyin e-commerce FACT business matrix model, Kua...

How much does it cost to be a Yunfu agent for a printing app?

How much does it cost to be an agent of Yunfu Pri...

Teach you step by step to build an online training camp from scratch!

This year, private traffic pools have made many c...