There are 40 days in the dog days of 2020. When does the dog days of 2020 start?

There are 40 days in the dog days of 2020

Today is the beginning of the dog days! There are 40 days in the dog days of 2020

Today we begin to enter the dog days of summer, which is the hottest time of the year. This year, the dog days of summer last for 40 days! It’s time to enter the dog days of summer!

This year, the dog days of summer begin on July 16th. July 16th to 25th is the first dog days, July 26th to August 14th is the middle dog days, and August 15th to 24th is the last dog days, a total of 40 days.

After the beginning of the dog days, the air humidity increases, the sun is scorching overhead, and the body feels like it is in "sauna mode".

"Eat dumplings on the first day of the dog days and eat noodles on the second day of the dog days." In the north, there is a traditional custom of eating dumplings on the first day of the dog days and eating noodles on the second day of the dog days.

July 16, 2020 marks the beginning of the dog days of summer. Pay attention to health habits.

When entering the first dog days of summer, people sweat more and are prone to feeling upset, restless, tired and weak. They need to pay attention to controlling and adjusting their emotions.

After the beginning of the dog days, the diet should be light and eat more seasonal fruits and vegetables. It is advisable to drink more water and not be too greedy for cold food.

Although it is hot during the dog days of summer, you should not use air conditioning for a long time, as this can easily cause the back muscles to catch cold, resulting in persistent neck spasms, back pain, etc.

Here, we should also pay attention to opening windows for ventilation during the dog days of summer. A humid, hot and poorly ventilated room can easily cause heat stroke. If you don't open windows for ventilation, the air quality will deteriorate, increasing the risk of illness.