Ma Chunshu can cure insomnia in 20 minutes and give you high-quality sleep!

Life has blocked us, but as long as our hearts are not dead, life will never be a stagnant pool, and we will still bloom in the most beautiful posture. The most painful moment in life is when life is irreversible, when you have won the whole world but lost yourself.

Mr. Ma Chunshu is a hypnosis master who is a doctor of medicine, a postdoctoral fellow in psychology, and a clinical hypnotherapist. He integrates the three major areas of knowledge he is good at and through more than ten years of practice, he has refined a set of effective methods to get rid of insomnia.

Course Catalog:

Chapter 1: Opening remarks 01. Introductory remarks: Hypnosis can effectively treat insomnia

Chapter 1: Opening words 02. Recommendation from Dr. Yue Xiaodong, PhD in Psychology from Harvard University

Chapter 1: Opening words 03. Hypnotist & writer - Guan Ling's recommendation

Chapter 1: Opening words 04. Internet_Game_Fitness entrepreneurs-recommendation

Chapter 2: Week 1 01. Setting the Subconscious Biological Clock: Sleep and Rest Schedule

Chapter 2: Week 1 02. Comprehensive Hypnosis Training 1

Chapter 3: Week 2 01. Stop daydreaming before bed: Two hints

Chapter 3: Week 2 02. Comprehensive Hypnosis Training 2

Chapter 4: Week 3 01. Tired but unable to fall asleep: Self-discipline habits

Chapter 4: Week 3 02 Comprehensive Hypnosis Training III

Chapter 5: Week 4 01. The impact of obsessive-compulsive anxiety: EMDR therapy

Chapter 5: Week 4 02. Comprehensive Hypnosis Training IV

Chapter 6: Week 5 01 Solving the problem of frequent dreams and waking up easily: REM sleep

Chapter 6: Week 5 02 Comprehensive Hypnosis Training 5

Chapter 7: Week 6 01 How to open your heart: Creating an orderly heart rhythm

Chapter 7: Week 6 02 Comprehensive Hypnosis Training VI

Chapter 8: Week 7 01 The Ultimate Sleep Secret: Melatonin Production

Chapter 8: Week 7 02 Comprehensive Hypnosis Training 7