Li Jianyu 7-day singing bowl body and mind healing course singing bowl music purifies energy micro-course video + audio course

Li Jianyu's 7-day singing bowl body and mind healing course singing bowl music purifies energy micro-course video + audio course resource introduction:

What is so special about this course?

1. Easy, simple and practical: There is no profound theoretical knowledge. Just a few minutes of relaxation every day can enjoy a spiritual SPA and benefit your body and mind.

2. Concentrate the mind and help sleep: "Singing bowl" music therapy has the effect of clearing away worries and achieving self-calmness. The pure sound of the bowl can relax the body and mind and enter a state of meditation and emptiness, release the tension in the body, regulate and soothe the organs, and help deep sleep.

3. Reduce tension and stress: The sound waves of the "singing bowl" can quickly clear and release negative emotions caused by emotional depression, mental tension, excessive external rhythm, and gastrointestinal discomfort caused by anxiety. Under the resonance of the bowl sound, many people can release the depression in their hearts within a few minutes and enter a state of deep spiritual release, allowing them to be completely relaxed both physically and mentally.

4. Relax the body and mind: The sound waves of the "singing bowl" can relax and relieve tense and tired muscles and nerves, eliminate toxins in the body and prevent diseases. On a spiritual level, the sound of the bowl can also be used to vent negative emotions that are blocked in the heart and release feelings of depression and worry.

5. Balance chakra energy: Each class corresponds to each chakra. Different bowl music activates different chakra energies to achieve chakra balance and self-healing.

6. Develop the brain: If there is a baby who is prone to crying and losing temper at home, you can use the sound of the singing bowl to calm the baby and cultivate a good character. If a child is under pressure from academic exams, the sound of the singing bowl can inspire wisdom.

This sound can calm you down, it is just a reaction on the material level. What's more, the frequency of this wave can change the frequency of your brain waves, and then you can enter into it to adjust your own pattern. This is the essence of singing bowl music therapy.

Course Catalog

00Preparatory Lesson 1: Basic Knowledge of Singing Bowl Therapy & Practical Methods of Singing Bowl ().mp4

00Preparatory Lesson 2: How to heal yourself through singing bowls?().mp4

Day 1-1 Singing Bowl Music for the Root Chakra: Connecting to the Source of Life and Regaining Self-Power().mp3

Day 1-2 Meditation on the root chakra: Stay true to yourself and stay in the present moment().mp3

Day 2-1 Singing Bowl Music for the Navel Chakra: Soothing and nourishing the body, increasing energy().mp3

Day 2-2 Meditation on the Navel Chakra: Nourishing the Body and Creating Miracles().mp3

Day 3-1 Singing Bowl Music Solar Plexus: Melt tension and depression, find motivation to move forward).mp3

Day 3-2 Meditation on the Solar Plexus: Expanding Awareness, Inner and Outer Unity).mp3

Day 4-1 Singing Bowl Music Heart Chakra: Balancing the internal and external energies and achieving development).mp3

Day 4-2 Meditation brings light, peace and joy.mp3

Day 5-1 Singing Bowl Music Throat Chakra: Harmonious resonance with the universe, clear and specific needs ().mp3

Day 5-2 Meditation on the Throat Chakra: Listen patiently and express yourself fluently).mp3

Day 6-1 Singing Bowl Music Ajna Chakra: Connecting the past, present and creating the future().mp3

Day 6-2 Meditation on the Ajna Chakra: Open up wisdom and clarify direction().mp3

Day 7-1 Singing Bowl Music Crown Chakra: Feel infinite love and compassion, and open up higher wisdom().mp3

Day 7-2 Meditation on the crown chakra: Find inspiration and explore mission().mp3

Defen: Give you a new way of life ().mp4

First live Q&A session().mp4