Yan Jie "Stretching Light Yoga" 14-day fast-acting metabolic slimming yoga tutorial video

Training course content:
CCTV's specially invited instructor, yoga elf Yan Jie will personally demonstrate and teach you how to lose weight by reducing fat without losing your figure, without dieting or rebounding. 10 minutes a day, accurately reaching the shoulders, arms, back, waist, abdomen, buttocks, and legs, and developing a slim physique and a charming figure!

01 Improve metabolic capacity and get to the root of weight loss problems. The action design is targeted and directly points to the root cause of obesity - slow metabolism
02 No dieting, no rebound, get thin and beautiful in one step, fast fat loss + targeted body shaping, accurately reach the shoulders, arms, back, waist, abdomen, buttocks and legs. Yan Jie's "Stretching Light Yoga" 14-day fast-acting metabolic slimming yoga tutorial video course content directory:
Lesson 01: Eliminating the trapezius muscle, the shoulders become thinner by more than one circle.mp4
Lesson 02: Slimming shoulders and neck, slimming down to create a charming swan neck.mp4
Lesson 03: Beautify your deltoids and wear sleeveless clothes boldly.mp4
Lesson 04: Shoulders turned inward increase arm thickness, correct posture and slim arms.mp4
Lesson 05: Wearing clothes to show fatness on tiger backs, how to develop a seductive fairy back.mp4
Lesson 07 360 degree fat burning, easy training of small waist.mp4
Lesson 08: Correcting scoliosis, shaping the body and eliminating the potbelly.mp4
Lesson 09: Fight stubborn fat and firm abdominal muscles.mp4
Lesson 11: Eliminate excess fat on the buttocks and create a sexy buttocks.mp4
Lesson 12: Will sitting for a long time give you a fat butt? Hip and leg shaping to eliminate false hip width.mp4
Lesson 13: Quickly slim down your legs, and turn thick legs into thin legs.mp4
Lesson 14: Straight and beautiful legs, with the same sexy legs as the stars.mp4