How to lose weight on your legs? Yan Jie's "7-step leg slimming training" teaches you how to slim your legs and get slender, straight and simple legs

Training course video lecture content introduction:
Yoga is suitable for everyone, integrating ballet elements, yoga slim legs + ballet beautiful legs, slimming instructors Qin Lan and Pan Shiyi personally demonstrate, no dance foundation is required, no tools are needed, 10 minutes a day, you can train long and thin and beautiful legs at home!
01 Yoga + ballet, efficient leg slimming and beautiful legs. Yoga fat reduction and ballet body shaping can quickly slim your legs while avoiding developing muscular legs and correcting bad leg shapes. They complement each other to develop slender, straight and beautiful legs.

02 The method is extremely simple, and you can learn it even if you have no basic knowledge. Have you ever practiced yoga? Worried that ballet is too difficult? That’s not a problem at all! Yan Jie will help you achieve slim and beautiful legs through simple movements (she will tell you the strength techniques comparable to those in private lessons!)
03 The 7 simple moves for beautiful legs will help you transform yourself every week. Demonstrations of correct and incorrect actions and detailed explanations are available. You can practice at any location and see visible changes happening every day.
How to lose weight on your legs? Yan Jie's "7-step slimming leg training" teaches you how to slim your legs and get slender, straight and simple legs. Course content:
Lesson 01: Eliminate swelling.mp4
Lesson 02: Quick weight loss and waist reduction.mp4
Lesson 03: Enhance the hip line.mp4
Lesson 04: Pear Shape Adjustment.mp4
Lesson 05: Positive fade stretch.mp4
Lesson 06: Beauty fades into rectitude.mp4
Lesson 07: Detoxification and Whitening.mp4