Four Seasons Health Diet Therapy Course

Four Seasons Health Diet Therapy Course Resource Introduction:

Course Catalog

(Spring 01) Change your yellow face.mp3

(Spring 02) Only by eating the right black fungus can you remove plaques in your body.mp3

(Spring 03) There is a kind of body type that needs to drink this kind of tea.mp3

(Spring 04) Pairing Spring Chives with This Method - A Better Tonic.mp3

(Spring 05) It turns out that drinking yogurt has a combination of ingredients.mp3

(Spring 06) Huangjing rice porridge can activate your immunity.mp3

(Spring 07) Food sprouts - can we eat it? .mp3

(Spring 08) For your heart - beef with this.mp3

(Spring 09) This food therapy is as effective as Cordyceps sinensis.mp3

(Spring Chapter 10) Frequent headaches - Herring can actually save you.mp3

(Winter 01) Calcium Supplementation - Learn from Empress Dowager Cixi.mp3

(Winter Chapter 02) Winter Dietary Dishes - Fish and Lamb.mp3

(Winter 03) Improve your immunity - start with this bowl of rice.mp3

(Winter 04) This is how millet porridge improves sleep.mp3

(Winter 05) Guantou Guanjiao Sanhua Tea - A good tool for lowering blood pressure and soothing the liver.mp3

(Winter 06) The therapeutic value of walnuts in autumn and winter lies in how to eat them.mp3

(Winter 07) Cooking old duck soup like this - can reduce internal heat.mp3

(Winter 08) Appetizer noodles when you have no appetite.mp3

(Winter Chapter 09) Warm crucian carp relieves stomach cold.mp3

(Winter Chapter 10) Don’t give up on “Chestnuts” in autumn and winter health preservation.mp3

(Autumn Chapter 01) If you have an important exam, you should eat this way for breakfast.mp3

(Autumn Chapter 02) Autumn pear, lily and white radish, three white porridge to relieve autumn dryness.mp3

(Autumn Chapter 03) The convenient method of three white porridge saves time and effort for dietary therapy.mp3

(Autumn Chapter 04) People with abnormal blood lipids can eat meat like this.mp3

(Autumn Chapter 05) In early autumn, you need to eat some red cabbage.mp3

(Autumn Chapter 06) These two breakfast treasures improve eyesight, nourish kidneys and darken hair.mp3

(Autumn Chapter 07) A detox breakfast after a big meal must be like this.mp3

(Autumn Chapter 08) Hawthorn bun sandwich breakfast, nutritious and delicious.mp3

(Autumn Chapter 09) Treating colds with this diet therapy is very reliable.mp3

(Autumn Chapter 10) Calcium Supplementation - Learn from Empress Dowager Cixi that breast health depends on these oranges.mp3

(Summer 01) This bowl of rice that urban people refuse - turns out it's not garbage.mp3

(Summer 2) Calcium-supplementing bean paste for all ages.mp3

(Summer 03) The golden partner of chicken soup - Poria cocos and Chinese yam.mp3

(Summer 04) Three Melon Soup to Help You Spend the Summer Safely.mp3

(Summer 05) How to cook fish fillets to reduce fat.mp3

(Summer 06) Heavy moisture can cause edema - Diet therapy can help you eliminate it.mp3

(Summer 07) This kind of soy milk can be drunk every day.mp3

(Summer 08) Kidney Qi Deficiency - Diet Therapy is Better Than Drug Therapy.mp3

(Summer 09) Helicobacter pylori stays in your stomach - can be eliminated with food therapy.mp3

(Summer 10) White or yellow tongue coating - Improve with diet.mp3