Daily muscle pain explanation for the whole body

Daily muscle pain explanation resource introduction:

Course Catalog

Lesson 100 Lumbrane muscle - interphalangeal pain.ts

Lesson 10 Teres minor.ts

Lecture 11 Pectoralis minor.ts

Lecture 12 Biceps.ts

Lecture 13 Triceps.ts

Lecture 14 Brachioradialis.ts

Lecture 15 Brachialis.ts

Lecture 16 Scapula Levator.ts

Lecture 17: Subclavian muscle.ts

Lecture 18: Trapezius muscle.ts

Lecture 19 Sternocleidomastoid muscle.ts

Lecture 1 Tutorial.ts

Lecture 20 Scalene muscles (neck and shoulder pain).ts

Lecture 21 Deep cervical flexors.ts

Lecture 22: Hyoid muscles.ts

Lecture 23 Splenium.ts

Lecture 24 Semispinalis capitis muscle.ts

Lecture 25: Suboccipital muscles.ts

Lecture 26 Occipitofrontalis Muscle.ts

Lecture 27 Temporalis muscle.ts

Lecture 28 Masseter.ts

Lecture 29: Lateral Pterygoid Muscles.ts

Lecture 2: Supraspinatus muscle.ts

Lecture 30: Medial Pterygoid Muscles.ts

Lecture 31 Coracobrachialis.ts

Lecture 32: Pronator teres.ts

Lecture 33: Flexor carpi radialis.ts

Lecture 34 Flexor carpi ulnaris.ts

Lecture 35 Flexor pollicis longus.ts

Lecture 36: Extensor carpi radialis.ts

Lecture 37: Finger extensors.ts

Lecture 38: Supinator muscle.ts

Lecture 39 Teres major.ts

Lecture 3: Infraspinatus muscle.ts

Lecture 40: Extensor carpi ulnaris.ts

Lecture 41 Abductor pollicis longus.ts

Lecture 42 Lumbrial Muscle.ts

Lecture 43 Palmar interosseous muscles.ts

Lecture 44 Dorsal interosseous muscles.ts

Lecture 45: erector spinae muscles.ts

Lecture 46 Transverse spinous muscles.ts

Lecture 47 Quadratus Lumbosus.ts

Lecture 48 Interspinal muscles.ts

Lecture 49 External and internal intercostal muscles.ts

Lecture 4: Subscapularis.ts

Lecture 50 Rectus Abdominis.ts

Lecture 51 External Oblique Muscles - Pain in the Abdomen and Groin Area.ts

Lecture 52 Internal Oblique Muscles - Pain in the Chest, Abdomen and Groin Areas.ts

Lecture 53 Diaphragm - Chest and Shoulder Pain.ts

Lecture 54: Iliopsoas muscle - pain in the waist and groin area.ts

Lecture 55 Gluteus maximus - Hip, pelvis, and waist pain.ts

Lecture 56. Gluteus medius-external hip pain.mp4

Lecture 57. Piriformis muscle-pain behind the hip joint and thigh.mp4

Lecture 58. Quadratus femoris-pain behind the hip joint and thigh.mp4

Lecture 59. Hamstrings - Pain in the back of the thigh and popliteal area.mp4

Lecture 5: Deltoid muscle.ts

Lecture 60. Tensor fasciae latae - pain in the lateral region of the lower limb.mp4

Lecture 61. Sartorius muscle-pain in the lateral area of ​​the lower limb.mp4

Lecture 62. Quadriceps femoris-pain in the knee joint, front and outer thigh areas.mp4

Lecture 63. Pubic muscle-groin and perineum pain.mp4

Lecture 64. Adductor longus-hip and medial knee pain.mp4

Lecture 65. Gracilis muscle-pain in the inner thigh area.mp4

Lecture 66: Adductor magnus - Pain in the inner thigh and pelvic area.mp4

Lecture 67 Tibialis Anterior Muscle - Pain in the front of the calf and medial area of ​​the foot.mp4

Lecture 68: Extensor digitorum longus - pain in the dorsum of the foot.mp4

Lesson 69: Lengthening and Stretching Muscles.mp4

Lecture 6: Latissimus dorsi.ts

Lecture 70: Peroneus longus muscle - pain in the outer calf, outer thigh, and outer foot area.mp4

Lecture 71 Peroneus brevis muscle - calf area pain.mp4

Lecture 72 Peroneus tertius muscle - pain in the instep, ankle and heel area.mp4

Lecture 73 Adductor brevis - Pain in the groin area.mp4

Lecture 74 Gluteus Minimus - Piriformis Syndrome, Sciatica.mp4

Lecture 75 Gastrocnemius calf area pain.mp4

Lecture 76: Soleus muscle - pain in the waist, calf and heel area -.mp4

Lecture 77 Popliteus muscle - pain in the popliteal fossa area.mp4

Lecture 78 Tibialis posterior muscle - pain in the deep area behind the calf.mp4

Lecture 79: Flexor toe longus - pain in the plantar area.mp4

Lecture 7: Pectoralis major.ts

Lecture 80: Long Flexor Muscles.mp4

Lecture 81: Extensor digitorum brevis - pain in the dorsum of the foot.mp4

Lecture 82 Short Extensor Muscles.mp4

Lecture 83 Dorsal interosseous muscles of the foot - pain in the foot and toe area.mp4

Lecture 84: Muscle Extension.mp4

Lecture 85 Short Flexor Muscles.mp4

Lesson 86: Flexor of the little toe - pain in the little toe and outer area of ​​the sole.mp4

Lecture 87: Abductor toe minimi - pain in the lateral area of ​​the sole.mp4

Lecture 88: Serratus posterior superior muscle - pain in the shoulder blade area.mp4

Lecture 89 Serratus Posterior - Low Back Pain.mp4

Lecture 8 Rhomboid muscle.ts

Lecture 90 Obturator internus muscle - pain in the buttocks area.mp4

Lecture 91 Obturator externus muscle - pain in the inner thigh and buttocks area.mp4

Lecture 92 Gemini muscle - pain in the buttocks area.mp4

Lecture 93 Quadratus plantaris muscle - pain in the heel area.mp4

Lecture 94: Flexor toe brevis - pain in the front area of ​​the plantar.mp4

Lecture 95 Zygomatic muscle - deepening the nasolabial fold.mp4

Lecture 96: Levator Muscle - Ptosis.ts

Lecture 97 Corrugator Supercilii - Migraine and Local Area Pain.ts

Lecture 98 Orbicularis oculi muscle - forming crow's feet.ts

Lecture 99 Transverse Thoracic Muscle - Pin-piercing pain on the inner side of the thorax.ts

Lecture 9 Serratus anterior muscle.ts