At present, the epidemic is spreading abroad, and local cases have been reported in many places in China. The city's epidemic prevention and control faces dual risks both abroad and at home. With New Year's Day and the Spring Festival approaching, the flow of people is more frequent, and the Beijing Winter Olympics and Winter Paralympics are about to be held. Epidemic prevention and control cannot be relaxed for a moment. The Beijing Center for Disease Control and Prevention reminds the general public to raise awareness of prevention and control and do a good job of personal protection. Encourage staggered and peak-avoiding travel during the Spring Festival Returning home, returning to work, returning to school In view of the current epidemic situation at home and abroad, we insist on not leaving the country unless necessary, and encourage citizens to spend the New Year in Beijing and not leave Beijing unless necessary. However, we will not adopt a "one-size-fits-all" approach, so that citizens who stay in Beijing or leave Beijing can spend the New Year with peace of mind. During the Spring Festival travel season, people are encouraged to avoid peak hours when returning home, returning to work, and returning to school. People who are traveling, visiting relatives, and other people outside Beijing but have not returned to Beijing should take good personal protection during travel and dining; if they encounter people whose counties (cities, districts, banners) have reported cases, please consciously abide by the relevant control measures for entering Beijing. Plan your trip in advance If you really need to travel, plan your trip in advance and prepare adequate masks, hand sanitizers and other protective supplies. Prepare medicines to prevent diarrhea, motion sickness, etc. Patients with heart disease, asthma, hypertension, diabetes, etc. should carry regular medicines with them. Try to choose open outdoor activities. When waiting for a flight or train, try to wait in a well-ventilated space and avoid staying in crowded, polluted, enclosed places for a long time. Take personal protection measures throughout the journey. Reduce unnecessary gatherings In accordance with the principle of "not holding events unless necessary", we strictly control large-scale events, encourage online group visits, and advocate "postponing weddings, holding funerals simply, and not holding banquets." Avoid gatherings in confined spaces, keep activities as short as possible and open windows for ventilation. Take protective measures such as wearing masks scientifically and correctly and maintaining a safe social distance. Actively get vaccinated against COVID-19 Vaccination against the new coronavirus is globally recognized as one of the effective means of preventing personal infection. Wear masks scientifically, do not shake hands, wash hands frequently, ventilate frequently, and try not to go to places with dense crowds and poor air circulation. Follow coughing and sneezing etiquette, cover your mouth and nose with your elbow or a tissue when coughing or sneezing, wrap oral and nasal secretions with a tissue and discard them in the trash can, and do not spit anywhere. Maintain a healthy lifestyle The weather is cold and the temperature is changeable in winter. There is a large temperature difference between indoors and outdoors. You should add or remove clothes according to the temperature changes. During the holidays, eat a balanced diet, have regular meals, and avoid overeating. The kitchen should be kept ventilated and clean, and the environment and tableware and cooking utensils should be disinfected when necessary. Pay attention to health monitoring Pay close attention to the physical condition of yourself and your family, especially after returning from a trip, and monitor your own health. |
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