"The sky and river are clearing away the night mist, and the lake is stirring with the sound of spring." ——Excerpt from "Linjiangxian·He Chen Xianshiyun" by Liu Xun (Song Dynasty) Time is fleeting, so cherish it In the blink of an eye The cycle of the 24 solar terms The last stop We set out from spring destination It's another better spring I wish to dance with you I wish to grow old with you I hope to see spring return with you The four seasons of the year repeat themselves It's the happiest thing … "Golden stoves and silver candles bring spring to life at night, and the sound of firecrackers heralds the new season." Spring wanted to come quietly in a certain night But I received a surprise from people—— A touch of Chinese red, thousands of streets celebrating the New Year "In the quiet night, the moon is slanting, and the curtains are not rolled up. The fragrance of flowers can be smelled in the sound of footsteps." Quiet Night Homes in brightly lit areas It's a beautiful spring "The first snow of December melts away on the ancient terrace, and colorful flags are flying towards the sun in the mulberry fields" The new year is coming A new rotation is about to begin Remember To fly the colorful flags Take big steps forward and pursue your dreams boldly! "Where is the returning boat? The sunset on the riverside building" As the New Year atmosphere becomes stronger Slowly close your eyes Home is right in front of you That's the cottage we are most familiar with. Hanging lanterns and pasting blessing characters The children are noisy at home Mom and Dad are busy in the kitchen Happy The years pass quietly "No need to go to the eastern suburbs to welcome spring, for spring is in every household." Where is spring? At the beginning of the solar term cycle We asked this question spring It is our regretless farewell to the past It is our tenacity when we encounter mud It is our open-mindedness when we see the falling leaves It is the warmth we feel when we encounter frost and snow Another night of snowstorm Spring is slowly coming to us It is the hope that never changes with the four seasons It's under your feet. Also in our hands Health Tips During the cold season, the air is dry It presents a continuous "clear and cold" trend Keep warm and avoid colds Drink plenty of water every day to replenish the body's water in time Avoid bathing too frequently, and avoid smoking and drinking When the sun is shining You can exercise outdoors appropriately Pay attention to maintaining good air circulation in your living environment Fitness Class The New Year is coming soon In addition to family reunion You can do this set of home exercises Tighten waistline Stand with feet shoulder-width apart Place your hands behind your head Upper body tilted to the left Move your left fingertips away Afterwards Do the opposite direction Upper body tilted to the right Move the fingertips of your right hand away Repeat several sets Source: Xinhua News Agency, China Weather Network, Science Popularization China Author: Yu Weiya, Li Yongxi, Lei Wenwen, Yang Chao |
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