Can lying down with eyes closed when you can’t sleep reduce the damage caused by insomnia?

Can lying down with eyes closed when you can’t sleep reduce the damage caused by insomnia?

This article was reviewed by Zhao Wei, MD, associate chief physician at Tianjin University Teda Hospital

Source: Dr. Curious (ID: haoqi238)

The cover image of this article is from the copyright library and is not authorized for reproduction

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