World Hypertension Day丨Take this anti-stress manual and stay away from the "invisible killer"

Hypertension is a common chronic disease, known as the "invisible killer" that affects human health. Hypertension does not have many obvious symptoms in the early stages, but it erodes the cardiovascular system over time. How to measure blood pressure correctly? How to control and manage hypertension?

Today is World Hypertension Day, and I would like to share relevant knowledge with you.