Is your body exhausted? A table to calculate your fatigue index

Do you have the following symptoms? Your head feels heavy and painful from time to time, and your brain cannot work or think. Studies have found that long-term fatigue can weaken the self-repair ability of the nervous system and damage the brain. Severe fatigue can even cause physical and mental collapse and cause sudden death. You can self-assess your fatigue level through the "Fatigue Scale". Once you find that you are too tired, you should adjust it in time↓