In addition to taking medicine on time, doctors from West China University of Political Science and Law say that you need to do these 3 things to control high blood pressure!

No obvious symptoms in the early stage

Difficult to detect and incurable

Long-term medication required

Known as the "silent killer"

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hypertension

Risk factors for cardiovascular and cerebrovascular diseases

It is responsible for about 2 million deaths each year.

With the change of living habits of contemporary people

Hypertension is one of the common chronic diseases in the middle-aged and elderly

It is troubling more and more young people

According to the latest cardiovascular disease report in my country:

“ Hypertension in adults

The incidence rate has reached 20-30%;

Among adults aged 18 years and older,

One in four people may suffer from high blood pressure!

"But what do we really understand about high blood pressure?