The 30 days with the heaviest humidity in spring are here! Do two more things every day and the humidity will be too scared to come!

"It rains a lot during the Qingming Festival." After the Qingming Festival, residents in the north gradually felt the increase in air humidity. When the Grain Rain Festival comes, the precipitation will increase further. Did you know that the 30 days with the heaviest humidity in spring are coming!

Check whether you have dampness by comparing the seven symptoms

① I always feel that my body is oily and not refreshed . I need to wash my face and hair frequently. I also have recurring acne on my face and head.

② Often feel tired, which cannot be relieved by sleeping , and even become more sleepy the more you sleep.

③ Abnormal bowel movements, some manifest as diarrhea, unformed stools, sticking to the toilet bowl, and a feeling of incomplete defecation ; some manifest as constipation.

④After getting up, my head feels dizzy , as if I am wearing a heavy helmet.

⑤The mouth feels sticky and has bad breath.

⑥ The abdomen is soft and not firm , and in severe cases, facial or whole body edema occurs.

⑦ There are obvious teeth marks on the edge of the tongue, and the tongue coating is very thick , and the color of the tongue cannot be seen through the tongue coating.

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