If your body has these 4 symptoms, it means you are very healthy!!!

If your body has these 4 symptoms, it means you are very healthy!!!

References

[1] Keendjele TPT, Eelu HH, Nashihanga TE,et al.Corn?When didleat corn? Gastrointestinal transittime in health science students. Adv Physiol Educ.2021

[2]Asnicar F, Leeming ER, Dimidi E, et al. Blue poo: impact of gut transit time on the gut microbiomeusing a novel marker. Gut.2021

[3]Katherine A.McDonald BScH,Amanda J. ShelleyBScH,Sophia Colantonio MPH, MD,Jennifer BeeckerMD, CCFP(EM),FRCPC, FAAD.Hair pull test:Evidence-based update and revision ofguidelines.Journal of the American Academy ofDermatology.2017

[4] Yang Hui, Study on the correlation between handgrip strength and all-cause mortality in hospitalized elderly hypertensive patients. Practical Geriatrics. 2021.

[5] Carlos A Celis-Morales, research associate, Paul Welsh, senior lecturer. Associations of grip strength with cardiovascular, respiratory, and cancer outcomes and all cause mortality: prospective cohort study of half a million UK Biobankparticipants. BMJ.2018

[6]K.-P.Wilhelm,D.Wilhelm,S.Bielfeldt.Models ofwound healing: an emphasis on clinical studies.SkinResearch and Technology.2017

[7]The impact of Nutrition on Wound Care

https://www.signaturehealthservices.net/impact-ofnutrition-on-wound-care

[8]lmai,S., Fukui, M.,& Kajiyama, S. Effect of eatingvegetables before carbohydrates on glucoseexcursions in patients with type 2 diabetes. Journal of clinical biochemistry and nutrition.2014

[9]Shukla,AP,Andono,J.,Touhamy, SH, Casper,A., lliescu, RG, Mauer, E.,... & Aronne, LJCarbohydrate-last meal pattern lowers postprandialglucose and insulin excursions in type 2 diabetes.BMJOpen Diabetes Research and Care.2017

Planning and production

Author: Dr. Curious (ID: haoqi238)

Reviewer: Tang Qin, Director and Researcher of the Science Popularization Department of the Chinese Medical Association

Feng Jun, deputy chief physician of the Dermatology Department of Sinopharm Tongmei General Hospital

Editor: Zhong Yanping

Proofread by Xu Lailinlin

The cover image and the images in this article are from the copyright library

Reprinting may lead to copyright disputes

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