Fitness Advanced【Precision】Precision Back
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Fitness Advanced [Precision] Precision Back Resource Introduction: Fitness Advanced【Precision】Precision Back Course Catalog 1. Bone joint movement anatomy.mp4 2. Sports anatomy of back muscles.mp4 3. Fixed-point training method for back muscles.mp4 4. Detailed explanation of the pull-down movement for back training.mp4 5. Detailed explanation of rowing exercises for back training.mp4 Course supplement: About the neutral position of the scapula and the mechanical structure quadrant of the pull-down.mp4 |
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