15 days of goddess body shaping, giving you a healthy and elegant body

15 days to shape your goddess body, give you a healthy and elegant body. Resource introduction:

15 days of goddess body shaping will give you a healthy and elegant body. Multiple cameras provide clear display, and students demonstrate and recreate offline teaching. Yoga poses are divided into different levels of difficulty and explained in detail.

Course Catalog

1. Pelvic alignment and stability.mov

2. Improvement of false hip.mov

3Say goodbye to your belly and relieve your protruding belly.mov

4Inner Core Strengthening.mov

5 muscle leg improvement.mov

6 Leg shape comprehensive correction.mov

7. Improvement of hyperextension of knee and bowed legs.mov

8 Save the flat sagging mother's buttocks.mov

9Perfect waist-to-hip ratio.mov

10Eliminate the unicorn arm and beautify the arm line.mov

11 Bust Enhancement.mov

12 Hunchback Improvement.mov

13Shaping an elegant swan neck.mov

14 Eliminate the bump on the back of the neck.mov

15 Beautiful back shaping.mov