Gao Rongrong's 25 lifelong beauty maintenance tips, a private Chinese medicine lesson verified by celebrities

Gao Rongrong's 25 lifelong beauty maintenance techniques, a private Chinese medicine course verified by celebrities. Resource introduction:

Auntie, so many problems

But 90% of girls still don’t take it seriously!

I was born with this constitution, there's nothing I can do about it

The aunt problem will be solved after the baby is born.

Every girl will be like this, just bear with it and it will pass

...

Don't take your period issue lightly anymore.

It is not only about your health, but also about your beauty!

Acne, weight gain, spots, insomnia...these may all be caused by menstruation

Period is a barometer of women's health

It also determines the aging speed of women

Combining many years of clinical experience, Gao Rongrong has developed a set of

Every woman can regulate her period online course

Easily solve every woman's menstrual disease

Auntie, take good care of yourself so you won’t look old!

Course Catalog

Section 00: Preliminary Lesson 1: Why do you lose your month after 27?

Section 00: Preliminary Lesson 2: Why do I always feel depressed when I have my period?.mp3

Section 01: After so many years of having your period, do you really understand it?.mp3

Section 01: After so many years of having periods, do you really understand them?.pdf

Section 02: Targeted care methods for different menstrual cycles.mp3

Section 02: Targeted care methods for different menstrual cycles.pdf

Section 03: Take good care of your ovaries, you will be ten years younger than your peers.mp3

Section 03: Take good care of your ovaries, you will be ten years younger than your peers.pdf

Section 04: Only if your aunt takes good care of herself, can you have a baby if you want one.mp3

Section 04: Only if you take good care of your aunt can you have a baby if you want one.pdf

Section 05: Pain, cold, and illness are what disorders of menstruation?.mp3

Section 05: Pain, cold, and illness are what disorders of menstruation?.pdf

Section 06: [Deficiency Syndrome] Nourish Qi and Blood, and Get a Fair and rosy complexion.mp3

Section 06: [Deficiency syndrome] Nourish Qi and blood to achieve a fair and rosy complexion.pdf

Section 07: [Cold Syndrome] Cold-Removal Plan, Maintain Yang Qi and Be a Warm Woman.mp3

Section 07: [Cold Syndrome] Cold-Removal Plan, Maintain Yang Qi and Be a Warm Woman.pdf

Section 08: [Stagnation (Part 1)] Soothe the liver and regulate qi, and be a beautiful woman with a bright mood and full of vitality.mp3

Section 08: [Stagnation (Part 1)] Soothe the liver and regulate qi, and be a beautiful woman with a bright mood and full of vitality.pdf

Section 09: [Bloody syndrome (Part 2)] Skin sensitivity and chest distension may be caused by blood stasis.mp3

Section 09: [Bloody syndrome (Part 2)] Skin sensitivity and chest distension may be caused by blood stasis.pdf

Section 10: [Dysmenorrhea] is not a woman’s destiny, it may be the source of many gynecological diseases.mp3

Section 10: [Dysmenorrhea] is not a woman’s destiny, it may be the culprit for many gynecological diseases.pdf

Section 11: [Small amount] Tick tock, be careful your body functions are declining.mp3

Section 11: [Small amount] drip, drip, drip, be careful that your body functions are declining.pdf

Section 12: [Heavy menstrual flow] More menstrual flow does not mean better detoxification, be careful of uterine diseases.mp3

Section 12: [Heavy menstrual flow] More menstrual flow does not mean better detoxification, be careful of uterine diseases.pdf

Chapter 13: [Acne] From the root.mp3

Chapter 13: 【Acne】From the root.pdf

Section 14: [Amenorrhoea] Beware of polycystic ovary syndrome and premature aging.mp3

Section 14: [Amenorrhoea] Beware of polycystic ovary syndrome and premature aging.pdf

Section 15: [Ovaries] Taking good care of your ovaries will make your whole body look younger.mp3

Section 15: [Ovaries] Taking good care of your ovaries can make your whole body look younger.pdf

Section 16: [Endocrine] If your endocrine system is not good, you will become a yellow-faced woman no matter how young you are.mp3

Section 16: [Endocrine] If your endocrine system is not good, you will become a yellow-faced woman no matter how young you are.pdf

Section 17: [Anti-aging] Use the right method and follow it to become more beautiful.mp3

Section 17: [Anti-aging] Use the right method and follow it to become more beautiful.pdf

Section 18: [Uterus] Take good care of your uterus and return to a healthy and youthful state.mp3

Section 18: [Uterus] Take good care of your uterus and return to a healthy and youthful state.pdf

Chapter 19: [Gynecological Inflammation] Get rid of worries and be healthy and relaxed..mp3

Chapter 19: [Gynecological Inflammation] Get rid of worries and be healthy and relaxed..pdf

Chapter 20: [Overview] How can we live in harmony with our bodies?

Section 20: [Overview] How can we live in harmony with our bodies?

Lesson 21: Easter Egg Lesson 1: [Preparation Tips for Pregnancy] Preparing for eugenics and good parenting, from the moment you “want” you must prepare.mp3

Section 21: Easter Egg Lesson 1: [Preparation for Pregnancy Tips] Preparing for eugenics and good parenting, from "wanting" you have to prepare.pdf

Section 22: Easter Egg Lesson 2: [Postpartum Care] What are the taboos of confinement?

Section 22: Easter Egg Lesson 2: [Postpartum Care] What are the taboos of confinement?pdf

Lesson 23: Easter Egg Lesson 3: [How to Make Beauty Cream] Make your own anti-aging beauty cream.mp3

Section 23: Easter Egg Lesson 3: [How to Make Beauty Cream] Make your own anti-aging beauty cream.pdf

Section 24: Easter Egg Lesson 4: [Correct tips for removing freckles, completely get rid of freckles].mp3

Section 24: Easter Egg Lesson 4: [Correct tips for removing freckles, completely get rid of the trouble of freckles].pdf

Section 25: Easter Egg Lesson 5: [Teach you how to make it yourself] Your own body conditioning plan.mp3

Section 25: Easter Egg Lesson 5: [Teach you how to make it yourself] Your own body conditioning plan.pdf