IFBB Sports Nutrition Lin Daowei Carbohydrate Cycling Diet

IFBB Sports Nutrition Lin Daowei Carbohydrate Cycling Diet Resource Introduction:

Course Catalog

1 Learn about the carbohydrate cycle diet in three minutes.mp4

2 The relationship between various fat loss problems and leptin levels.mp4

3 Factors that affect leptin levels

4 Ways to break through the fat loss bottleneck and increase leptin.mp4

5 Advantages of Carbohydrate Cycling Diet.mp4

6 Definition of low-carbon day and arrangement of training plan for high school and middle school.mp4

7 High, medium and low carbon intake and intake time.mp4

8 Food Selection Suggestions for the Carbohydrate Cycling Diet.mp4