Liang Xiaoling: "Improve your emotional intelligence and change your life by reading your mind"

In this age where appearance, father, and IQ are everything, everyone needs to understand a little psychology, because this is the key to improving emotional intelligence. Goleman, a professor of psychology at Harvard University, a famous psychology expert, and the father of emotional intelligence, has long said that among the factors that determine a person's success, IQ only plays a decisive role of 20%, while "emotional intelligence" accounts for as much as 80%.

Almost every one of us has experienced these mental illnesses: emotionality, irritability, inferiority, procrastination, depression, confusion, frustration, disordered interpersonal relationships, failed emotional relationships, and other symptoms. If these mental state problems are not resolved, these internal problems will be projected into real life, causing a series of troubles and messes.

In fact, when Liang Xiaoling helped the crew members solve these specific work and life situation problems, the method she adopted was not to directly guide them on how to deal with these anxious issues in life. Instead, it teaches everyone the relevant knowledge and skills of psychology, guides them to see the essence of the problem, change their perspective, tap into their own strength by understanding themselves, and resolve conflicting problems by understanding others. Therefore, the design of the entire course this time is not only systematic and rigorous, but also highly targeted and very practical. What’s even better is that as a beautiful and smart student, Liang Xiaoling is best at summarizing the lazy learning methods for any subject.

Course Catalog:

├──【Easter Egg Class】-What to wear when you go home for Chinese New Year.mp4 48.56M

├──【Easter Egg Class】-How to dress for the annual meeting.mp4 46.64M

├──Q&A.docx 50.98kb

├──Lesson 01 - Guidance Course - Using psychology to understand people's hearts to improve our emotional intelligence.mp4 67.71M

├──Lesson 02-An efficient life starts with understanding yourself. .mp4 44.36M

├──Lesson 03-Reject personality tests and discover the right way to understand yourself.mp4 74.64M

├──Lesson 04-The secret of being arrogant on the outside and inferior on the inside.mp4 37.71M

├──Lesson 05-Say goodbye to emotionality and live in harmony with your emotions.mp4 40.09M

├──Lesson 06-Rebuilding yourself and eliminating the feeling of powerlessness in life.mp4 42.33M

├──Lesson 07-Why do we always save our bad temper for the people closest to us? .mp4 40.45M

├──Lesson 08-When reason meets emotion, how should we choose.mp4 59.88M

├──Lesson 09-Understanding attachment patterns and gaining insight into relationship problems.mp4 41.60M

├──Lesson 10-Love is in our hearts, how should we express it.mp4 44.95M

├──Lesson 11-Use anti-generalization to cultivate self-esteem and emotional intelligence.mp4 64.26M

├──Lesson 12-Why does managing personal connections make us “tired and unloved”? .mp4 65.65M

├──Lesson 13-How to understand a person quickly and effectively? .mp4 43.90M

├──Lesson 14-How to improve your first impression? .mp4 47.36M

├──Lesson 15-How to balance the interests between work and life.mp4 36.78M

├──Lesson 16-How to take the initiative in complex interpersonal relationships? .mp4 37.78M

├──Lesson 17-Three secrets to understanding yourself and others. .mp4 54.63M

├──Lesson 18-A key skill to become a good communicator. .mp4 36.52M

├──Lesson 19-The three-ring method to improve your internal and external appeal. .mp4 29.22M

└──Lesson 20-Emotional Intelligence Training Manual for Different Stages of Life.mp4 33.77M