Ye Wubin's Advanced Time Management 10-week Training Resource Introduction: Only by controlling time can you control your life. Too many people are inefficient at work and in life. Have you encountered the following situations: Busy, but still can't finish things I bought a lot of books but never finished reading them. Staying up late to browse the phone, lack of energy during the day These problems all stem from not having proper time management, your time is not in your control. Theoretical learning + practical training + coaching to achieve high efficiency Time is life. To manage time, we need to manage the three dimensions of work, life and life. Teacher Ye Wubin has carefully designed a ten-week training plan for you based on the three modules of work, life and life, covering 7 major time management themes + in-class exercises, and will accompany you to develop high efficiency in 70 days. Different from most courses on the market that only teach theory, this course targets the most common time management problems. It takes you through practical exercises every week and allows you to advance one level each week, so that you no longer just listen to theories but can truly feel your own growth through actual practice. Course Catalog 01【Editorial】Time management is a basic lesson in life.mp3 01【Introduction】Time management is a basic lesson in life.pdf 02【Purchase Tips】Things to note when purchasing and learning.mp3 03【Student Recommendation】Time management helps us meet a better self.mp3 04【Audio】The best but difficult to use artifact.mp3 04【Audio】The best but difficult to use artifact.pdf 05【Audio】Class Exercise: Ten Key Points for a Monthly Schedule.mp3 05【Audio】In-class practice: Ten points for a monthly schedule.pdf 06【Week 1 1.1】I’m most afraid that you are too busy but do nothing in your life.mp3 06【Week 1 1.1】I am most afraid that you are too busy but achieve nothing in your life.pdf 07【In-class Exercise】Efficiency Index Test.mp3 08【Week 1 1.2】Working hard, the worst way to work hard!.mp3 08【Week 1 1.2】Working hard, the worst way to work hard!.pdf 09【In-class Exercise】Offline Habit Review.mp3 09【In-class Exercise】Offline Habit Review.pdf 10【Week 1 1.3】The biggest misunderstanding in time management: just pursuing efficiency.mp3 10【Week 1 1.3】The biggest misunderstanding of time management: just pursuing efficiency.pdf 11【Week 1 1.4】The most suitable time management system for modern people.mp3 11【Week 1 1.4】The most suitable time management system for modern people.pdf 12【In-class Exercise】Paper Tearing Game.mp3 12【In-class Exercise】Paper Tearing Game.pdf 13【Week 2 2.1】Life without reflection is not worth living.mp3 13【Week 2 2.1】Life without reflection is not worth living.pdf 14【Week 2 2.2】Make good use of "time cookies" to eliminate time black holes.mp3 14【Week 2 2.2】Make good use of "time cookies" to eliminate time black holes.pdf 15【In-class Exercise】Time Pie Exercise.mp3 15【In-class Exercise】Time Pie Exercise.pdf 16 [Week 2, 2.3] Daily reflection: Maximizing 24-hour efficiency.mp3 16 [Week 2, 2.3] Daily reflection: Maximizing 24-hour efficiency.pdf 17【In-class Exercise】Nine-grid Reflection Plan.mp3 17【In-class Exercise】Nine-square Reflection Plan.pdf 18 [Week 2, 2.4] Weekly Reflection: 52 Weeks to Become an Effective Person -.mp3 18 [Week 2, 2.4] Weekly Reflection: 52 Weeks to Develop Effective People.pdf 19 [Week 3, 3.1] Monthly Reflection: The Eight Dimensions of Improvement.mp3 19 [Week 3, 3.1] Monthly Reflection: The Eight Dimensions of Improvement.pdf 20【In-class Exercise】Balance Wheel.mp3 20【In-class Exercise】Balance Wheel.pdf 21【In-class Exercise】Reflection on the Year: Annual Summary Plan.mp3 21【In-class Exercise】Year Reflection: Annual Summary Plan.pdf 22 [Week 3 3.2] Year Reflection: Find your strengths and use them.mp3 22 [Week 3 3.2] Year Reflection: Find your strengths and play to them.pdf 23【Week 4 4.1】Ancient Eastern Wisdom of Time Management.mp3 23【Week 4 4.1】Ancient Eastern Wisdom of Time Management.pdf 24【After-school improvement】Starwalk Planetarium.pdf 24【After-school improvement】Starwalk_Planetarium_.mp3 25【Week 4 4.2】Western Classic Time Management Theory.mp3 25【Week 4 4.2】Western Classic Time Management Theory.pdf 26【After-school improvement】Reading time management classic books.mp3 26【After-school improvement】Reading time management classic books.pdf 27【Week 5 5.1】Dream System: Build Your Dream Ecosystem.mp3 27【Week 5 5.1】Dream System: Build Your Dream Ecosystem.pdf 28【In-class Exercise】Dream Warehouse and Eight Focus Tables.mp3 28【In-class Exercise】Dream Warehouse and Eight Focus Tables.pdf 29【Week 5 5.2】Excellence System: Achieving Your Life Excellence System.mp3 29【Week 5 5.2】Excellence System: Achieving Your Life Excellence System.pdf 30【In-class Exercise】Excellent System Exploration Table (Three Circles Intersection).mp3 30【In-class Exercise】Excellent System Exploration Table (Three Circles Intersection).pdf 31【Week 5 5.3】The first step to realize your dream is to describe it.mp3 31【Week 5 5.3】The first step to realize your dream is to describe it.pdf 32【In-class Exercise】Dream Board: Describe your dream.mp3 32【In-class Exercise】Dream Board: Describe your dream.pdf 33【Week 6 6.1】Understanding the characteristics of the brain: Stimulating high performance.mp3 33【Week 6 6.1】Understanding the characteristics of the brain: Stimulating high performance.pdf 34【In-class Exercise】Brain Cognition Test.mp3 34【In-class Exercise】Brain Cognition Test.pdf 35 [Week 6, 6.2] The secret of being busy: executing three major processes.mp3 35 [Week 6, 6.2] The secret of being busy: executing three major processes.pdf 36【In-class Exercise】Universal Receive Box.mp3 36【In-class Exercise】Universal Receive Box.pdf 37 [Week 6 6.3] Whole-brain planning: using the left and right brain to classify events.mp3 37 [Week 6 6.3] Whole-brain planning: using the left and right brain to classify events.pdf 38【In-class exercises】The significance of exercises, batch recording and three-question exercises.mp3 38【In-class exercises】The significance of exercises, batch recording and three-question exercises.pdf 39 [Week 6 6.5] Checklist: Control of elastic events -.mp3 39 [Week 6 6.5] Checklist: Control of Resilience Events.pdf 40 [Week 6 6.6] Project: A magic weapon to achieve twice the result with half the effort.pdf 40 [Week 6 6.6] Project: A magic weapon to achieve twice the result with half the effort_.mp3 41【In-class Exercise】Dream Wedding Project Grading Table.mp3 41【In-class Exercise】Dream Wedding Project Grading Table.pdf 42 [Week 7 7.1] Iterate your system: Characteristics of new era tools.m4a 42 [Week 7 7.1] Iterate your system: Characteristics of new era tools.pdf 43 [In-class Exercise] Tooling for repetitive tasks: demand collection.m4a 43 [In-class Exercise] Tooling for Repetitive Tasks: Requirements Collection.pdf 44【Week 7 7.2】Synchronize calendar: easily control complex schedules.m4a 44 [Week 7 7.2] Synchronized calendar: Easily control complex schedules.pdf 45 [Week 7 7.3] Part 1: Apple Checklist Tool Recommendation.m4a 45 [Week 7 7.3] Part 1: Apple Checklist Tool Recommendations.pdf 46 [Week 7 7.3] Part 2: Recommended Android and all-platform manifest tools.m4a 46 [Week 7 7.3] Part 2: Recommended Android and full-platform inventory tools.pdf 47 [Week 8 8.1] Explore new tools: click, ask, search.m4a 47 [Week 8 8.1] Play with new tools and explore: click, ask, search.pdf 48【In-class Exercise】Master a new tool.m4a 48【In-class Exercise】Mastering a New Tool.pdf 49 [Week 8, 8.2] Second Search: Find the information you want in one second.m4a 49 [Week 8, 8.2] Second Search: Find the information you want in one second.pdf 50【In-class Exercise】KM Tool Exercise.m4a 50【In-class Exercise】KM Tool Exercise.pdf 51 [Week 8, 8.3] Move in seconds: Organize once and only need maintenance for life.mp3 51 [Week 8, 8.3] Move in seconds: Organize once and only need maintenance for life.pdf 52【Video Practice】My Backpack Demonstration.mp3 52【Video Practice】My Backpack Demonstration.pdf 53【Week 8 8.4】Efficient Tools Inventory.mp3 53【Week 8 8.4】Efficient Tools Inventory.pdf 54【In-class Exercise】High Efficiency in Work and Life.mp3 54【In-class Exercise】High Efficiency in Work and Life.pdf 55【Week 9 9.1】Time management of the rich: What Rothschild told me.mp3 55【Week 9 9.1】Time management for the rich: What Rothschild told me.pdf 56【In-class Exercise】Dream Life Timeline.mp3 56【In-class Exercise】Dream Life Timeline.pdf 57【Week 9 9.2】Energy management for highly effective people.mp3 57【Week 9 9.2】Energy Management for Highly Effective People.pdf 58【In-class Practice】Easy Effective Meditation.mp3 58【In-class Practice】Easy Effective Meditation.pdf 59【Week 9, 9.3】Eight tips for working from 10pm to 5am.mp3 59 [Week 9, 9.3] Eight tips for working from 10pm to 5am.pdf 60【In-class Exercise】Interpretation of Nobel Prize Biological Clock Theory.mp3 60【In-class Exercise】Interpretation of Nobel Prize Biological Clock Theory.pdf 61 [Week 10, 10.1] Bad start: Don’t pursue perfection.mp3 61 [Week 10, 10.1] Bad start: Don’t pursue perfection.pdf 62【Extracurricular Improvement】How I started my journey as a Himalaya anchor.mp3 62 [Extracurricular Improvement] How I started my journey as a Himalaya anchor.pdf 63【Week 10, 10.2】The Way to Continuous Improvement.mp3 63【Week 10.2】The Way to Continuous Improvement.png 64【Recommended Reading】Silicon Valley Iron Man Rocket Launch Story.mp3 64【Recommended Reading】Silicon Valley Iron Man Rocket Launch Story.png 65【Week 10, 10.3】Taoism and the use of tools, mastery.mp3 65【Week 10, 10.3】Taoism and tools, integrated.png 【Video Explanation】Calendar Tool Practice (Apple Version).mp3 【Video explanation】Calendar tool practice (Apple version).png 【Video Practice】Android Manifest Tool Usage Explanation.m4a 【Video Practice】Explain the use of Android manifest tool.png 【Video Practice】Instructions on using Apple's checklist tool.m4a 【Video Practice】Instructions on using Apple's checklist tool.png 【Video Practice】My Backpack Demonstration.mp3 【Video Practice】My backpack demonstration.png |
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