Ye Wubin's Advanced Time Management_ 10-week training Baidu Cloud download

Ye Wubin's Advanced Time Management_ 10-week training Baidu Cloud download

Ye Wubin's Advanced Time Management 10-week Training Resource Introduction:

Only by controlling time can you control your life.

Too many people are inefficient at work and in life. Have you encountered the following situations:

Busy, but still can't finish things

I bought a lot of books but never finished reading them.

Staying up late to browse the phone, lack of energy during the day

These problems all stem from not having proper time management, your time is not in your control.

Theoretical learning + practical training + coaching to achieve high efficiency

Time is life. To manage time, we need to manage the three dimensions of work, life and life.

Teacher Ye Wubin has carefully designed a ten-week training plan for you based on the three modules of work, life and life, covering 7 major time management themes + in-class exercises, and will accompany you to develop high efficiency in 70 days.

Different from most courses on the market that only teach theory, this course targets the most common time management problems. It takes you through practical exercises every week and allows you to advance one level each week, so that you no longer just listen to theories but can truly feel your own growth through actual practice.

Course Catalog
0.Introduction to the publication.jpg

01【Editorial】Time management is a basic lesson in life.mp3

01【Introduction】Time management is a basic lesson in life.pdf

02【Purchase Tips】Things to note when purchasing and learning.mp3

03【Student Recommendation】Time management helps us meet a better self.mp3

04【Audio】The best but difficult to use artifact.mp3

04【Audio】The best but difficult to use artifact.pdf

05【Audio】Class Exercise: Ten Key Points for a Monthly Schedule.mp3

05【Audio】In-class practice: Ten points for a monthly schedule.pdf

06【Week 1 1.1】I’m most afraid that you are too busy but do nothing in your life.mp3

06【Week 1 1.1】I am most afraid that you are too busy but achieve nothing in your life.pdf

07【In-class Exercise】Efficiency Index Test.mp3

08【Week 1 1.2】Working hard, the worst way to work hard!.mp3

08【Week 1 1.2】Working hard, the worst way to work hard!.pdf

09【In-class Exercise】Offline Habit Review.mp3

09【In-class Exercise】Offline Habit Review.pdf

10【Week 1 1.3】The biggest misunderstanding in time management: just pursuing efficiency.mp3

10【Week 1 1.3】The biggest misunderstanding of time management: just pursuing efficiency.pdf

11【Week 1 1.4】The most suitable time management system for modern people.mp3

11【Week 1 1.4】The most suitable time management system for modern people.pdf

12【In-class Exercise】Paper Tearing Game.mp3

12【In-class Exercise】Paper Tearing Game.pdf

13【Week 2 2.1】Life without reflection is not worth living.mp3

13【Week 2 2.1】Life without reflection is not worth living.pdf

14【Week 2 2.2】Make good use of "time cookies" to eliminate time black holes.mp3

14【Week 2 2.2】Make good use of "time cookies" to eliminate time black holes.pdf

15【In-class Exercise】Time Pie Exercise.mp3

15【In-class Exercise】Time Pie Exercise.pdf

16 [Week 2, 2.3] Daily reflection: Maximizing 24-hour efficiency.mp3

16 [Week 2, 2.3] Daily reflection: Maximizing 24-hour efficiency.pdf

17【In-class Exercise】Nine-grid Reflection Plan.mp3

17【In-class Exercise】Nine-square Reflection Plan.pdf

18 [Week 2, 2.4] Weekly Reflection: 52 Weeks to Become an Effective Person -.mp3

18 [Week 2, 2.4] Weekly Reflection: 52 Weeks to Develop Effective People.pdf

19 [Week 3, 3.1] Monthly Reflection: The Eight Dimensions of Improvement.mp3

19 [Week 3, 3.1] Monthly Reflection: The Eight Dimensions of Improvement.pdf

20【In-class Exercise】Balance Wheel.mp3

20【In-class Exercise】Balance Wheel.pdf

21【In-class Exercise】Reflection on the Year: Annual Summary Plan.mp3

21【In-class Exercise】Year Reflection: Annual Summary Plan.pdf

22 [Week 3 3.2] Year Reflection: Find your strengths and use them.mp3

22 [Week 3 3.2] Year Reflection: Find your strengths and play to them.pdf

23【Week 4 4.1】Ancient Eastern Wisdom of Time Management.mp3

23【Week 4 4.1】Ancient Eastern Wisdom of Time Management.pdf

24【After-school improvement】Starwalk Planetarium.pdf

24【After-school improvement】Starwalk_Planetarium_.mp3

25【Week 4 4.2】Western Classic Time Management Theory.mp3

25【Week 4 4.2】Western Classic Time Management Theory.pdf

26【After-school improvement】Reading time management classic books.mp3

26【After-school improvement】Reading time management classic books.pdf

27【Week 5 5.1】Dream System: Build Your Dream Ecosystem.mp3

27【Week 5 5.1】Dream System: Build Your Dream Ecosystem.pdf

28【In-class Exercise】Dream Warehouse and Eight Focus Tables.mp3

28【In-class Exercise】Dream Warehouse and Eight Focus Tables.pdf

29【Week 5 5.2】Excellence System: Achieving Your Life Excellence System.mp3

29【Week 5 5.2】Excellence System: Achieving Your Life Excellence System.pdf

30【In-class Exercise】Excellent System Exploration Table (Three Circles Intersection).mp3

30【In-class Exercise】Excellent System Exploration Table (Three Circles Intersection).pdf

31【Week 5 5.3】The first step to realize your dream is to describe it.mp3

31【Week 5 5.3】The first step to realize your dream is to describe it.pdf

32【In-class Exercise】Dream Board: Describe your dream.mp3

32【In-class Exercise】Dream Board: Describe your dream.pdf

33【Week 6 6.1】Understanding the characteristics of the brain: Stimulating high performance.mp3

33【Week 6 6.1】Understanding the characteristics of the brain: Stimulating high performance.pdf

34【In-class Exercise】Brain Cognition Test.mp3

34【In-class Exercise】Brain Cognition Test.pdf

35 [Week 6, 6.2] The secret of being busy: executing three major processes.mp3

35 [Week 6, 6.2] The secret of being busy: executing three major processes.pdf

36【In-class Exercise】Universal Receive Box.mp3

36【In-class Exercise】Universal Receive Box.pdf

37 [Week 6 6.3] Whole-brain planning: using the left and right brain to classify events.mp3

37 [Week 6 6.3] Whole-brain planning: using the left and right brain to classify events.pdf

38【In-class exercises】The significance of exercises, batch recording and three-question exercises.mp3

38【In-class exercises】The significance of exercises, batch recording and three-question exercises.pdf

39 [Week 6 6.5] Checklist: Control of elastic events -.mp3

39 [Week 6 6.5] Checklist: Control of Resilience Events.pdf

40 [Week 6 6.6] Project: A magic weapon to achieve twice the result with half the effort.pdf

40 [Week 6 6.6] Project: A magic weapon to achieve twice the result with half the effort_.mp3

41【In-class Exercise】Dream Wedding Project Grading Table.mp3

41【In-class Exercise】Dream Wedding Project Grading Table.pdf

42 [Week 7 7.1] Iterate your system: Characteristics of new era tools.m4a

42 [Week 7 7.1] Iterate your system: Characteristics of new era tools.pdf

43 [In-class Exercise] Tooling for repetitive tasks: demand collection.m4a

43 [In-class Exercise] Tooling for Repetitive Tasks: Requirements Collection.pdf

44【Week 7 7.2】Synchronize calendar: easily control complex schedules.m4a

44 [Week 7 7.2] Synchronized calendar: Easily control complex schedules.pdf

45 [Week 7 7.3] Part 1: Apple Checklist Tool Recommendation.m4a

45 [Week 7 7.3] Part 1: Apple Checklist Tool Recommendations.pdf

46 [Week 7 7.3] Part 2: Recommended Android and all-platform manifest tools.m4a

46 [Week 7 7.3] Part 2: Recommended Android and full-platform inventory tools.pdf

47 [Week 8 8.1] Explore new tools: click, ask, search.m4a

47 [Week 8 8.1] Play with new tools and explore: click, ask, search.pdf

48【In-class Exercise】Master a new tool.m4a

48【In-class Exercise】Mastering a New Tool.pdf

49 [Week 8, 8.2] Second Search: Find the information you want in one second.m4a

49 [Week 8, 8.2] Second Search: Find the information you want in one second.pdf

50【In-class Exercise】KM Tool Exercise.m4a

50【In-class Exercise】KM Tool Exercise.pdf

51 [Week 8, 8.3] Move in seconds: Organize once and only need maintenance for life.mp3

51 [Week 8, 8.3] Move in seconds: Organize once and only need maintenance for life.pdf

52【Video Practice】My Backpack Demonstration.mp3

52【Video Practice】My Backpack Demonstration.pdf

53【Week 8 8.4】Efficient Tools Inventory.mp3

53【Week 8 8.4】Efficient Tools Inventory.pdf

54【In-class Exercise】High Efficiency in Work and Life.mp3

54【In-class Exercise】High Efficiency in Work and Life.pdf

55【Week 9 9.1】Time management of the rich: What Rothschild told me.mp3

55【Week 9 9.1】Time management for the rich: What Rothschild told me.pdf

56【In-class Exercise】Dream Life Timeline.mp3

56【In-class Exercise】Dream Life Timeline.pdf

57【Week 9 9.2】Energy management for highly effective people.mp3

57【Week 9 9.2】Energy Management for Highly Effective People.pdf

58【In-class Practice】Easy Effective Meditation.mp3

58【In-class Practice】Easy Effective Meditation.pdf

59【Week 9, 9.3】Eight tips for working from 10pm to 5am.mp3

59 [Week 9, 9.3] Eight tips for working from 10pm to 5am.pdf

60【In-class Exercise】Interpretation of Nobel Prize Biological Clock Theory.mp3

60【In-class Exercise】Interpretation of Nobel Prize Biological Clock Theory.pdf

61 [Week 10, 10.1] Bad start: Don’t pursue perfection.mp3

61 [Week 10, 10.1] Bad start: Don’t pursue perfection.pdf

62【Extracurricular Improvement】How I started my journey as a Himalaya anchor.mp3

62 [Extracurricular Improvement] How I started my journey as a Himalaya anchor.pdf

63【Week 10, 10.2】The Way to Continuous Improvement.mp3

63【Week 10.2】The Way to Continuous Improvement.png

64【Recommended Reading】Silicon Valley Iron Man Rocket Launch Story.mp3

64【Recommended Reading】Silicon Valley Iron Man Rocket Launch Story.png

65【Week 10, 10.3】Taoism and the use of tools, mastery.mp3

65【Week 10, 10.3】Taoism and tools, integrated.png

【Video Explanation】Calendar Tool Practice (Apple Version).mp3

【Video explanation】Calendar tool practice (Apple version).png

【Video Practice】Android Manifest Tool Usage Explanation.m4a

【Video Practice】Explain the use of Android manifest tool.png

【Video Practice】Instructions on using Apple's checklist tool.m4a

【Video Practice】Instructions on using Apple's checklist tool.png

【Video Practice】My Backpack Demonstration.mp3

【Video Practice】My backpack demonstration.png

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