How does exercise make people feel comfortable and relaxed?

How does exercise make people feel comfortable and relaxed?

《Cotton Swab Medical Science Popularization》

Peking University Sixth Hospital, Department of Psychiatry, Zhou Shuzhe

Exercise, aerobic exercise, endorphins, the benefits of regular exercise

<<:  How to explain sleeping in using physics?

>>:  Can you tell the difference between octopus, squid and cuttlefish?

Recommend

Introducing 5 data-driven and practical customer acquisition methods

Admittedly, in many cases, the acquisition of new...

How to promote an app without any budget?

This article is compiled from Zhihu: Zhihu user: ...

The logic behind traffic: How to achieve community fission growth?

This article uses real data to deeply reveal the ...

26 letters review Apple's year: from Admire to Zenith

The New Year bell of 2016 is about to ring, and i...

Android SurfaceView plays video source code

SurfaceView Let's first introduce how most so...

English Speaking: Breaking through American Oral Thinking

English Speaking: Breaking through American Oral ...

It is too early for domestic mobile phones to overthrow Samsung

Market research firm Canalys recently announced t...

Insomnia, what is our body telling us?

Some people say that after the age of 30, you can...