@2022 College Entrance Examination, please accept this college entrance examination tips

The 2022 National College Entrance Examination is about to begin. This year, 11.93 million candidates will enter the examination room and take the biggest test of their lives. We have sorted out for candidates what preparations they need to make before the exam and what precautions they should take.

The Ministry of Education specially reminds all candidates:

Diet: Scientific and reasonable diet, pay attention to food safety

The college entrance examination concerns every parent of the examinees. Some parents mistakenly believe that they should feed their children a lot of meat and fish before the college entrance examination to improve their nutrition. In fact, it is enough to ensure a balanced nutrition, not too greasy, not too novel, and it is best to choose the food that children eat daily.

Scientific and reasonable diet.

Candidates are advised to eat at home, in the school cafeteria or at designated restaurants, and pay attention to balanced nutrition, eat less meat and more vegetables, do not eat partial food, and avoid overeating.

Pay attention to food safety.

Eat less raw and undercooked food, and avoid eating greasy, cold, or irritating food.

Avoid blindly changing your diet.

Before the exam, avoid blindly changing the types of food and do not easily try foods you have never eaten before, so as not to cause food allergies or gastrointestinal irritation.

Drink enough water.

In the hot summer, candidates should drink boiled water instead of too much cold drinks, which may cause stomach discomfort and diarrhea. In hot weather, candidates are advised to drink light salt water, eat more fresh fruits and vegetables, and have a light diet.

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Stress relief: Regulate your emotions and prepare for the exam easily

It is very important for candidates to maintain a positive and sunny attitude towards the exam. Here, we have also compiled some tips for students who are preparing for the college entrance examination to regulate their emotions and relieve stress, hoping to provide some help to the majority of candidates.

Narrative sharing method.

Candidates can try to talk to their family and friends about their emotional state and their plans after the college entrance examination. Use relaxed and happy scenes to divert anxiety and release tense emotions appropriately.

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Breathing regulation method.

Take a deep breath, hold it for two or three seconds, then open your mouth slightly and exhale slowly. Repeat this several times. Through deep breathing, you can regulate blood circulation, slow down your heart rate, and calm yourself down.

Movement release method.

Candidates can jog or walk for half an hour every day to stimulate the brain to secrete dopamine, which helps to maintain a happy mood and enhance memory.

Students who like singing can also relax by singing their favorite songs loudly.

In addition, candidates can also try methods such as bathing to relieve stress and meditation.

Taking a hot bath or sitting quietly for a while can also help relax the body and mind and relieve stress.

Ministry of Education released

2022 College Entrance Examination Warning Information

Organizing cheating in the college entrance examination is a serious violation of the law

During the college entrance examination, criminals often post "exam-assisting" information online, claiming that they can provide test questions and answers for candidates. Little do people know that organizing candidates to cheat in national education examinations such as the college entrance examination, providing test questions and answers to candidates, and selling and using wireless cheating equipment are all serious illegal and criminal acts.

The Criminal Law of the People's Republic of China clearly stipulates that in national examinations prescribed by law, "organizing cheating", "selling or using wireless cheating equipment", "providing test questions and answers to candidates", and "taking the exam on behalf of others or letting others take the exam on their behalf" are all illegal acts. The Interpretation of the Supreme People's Court and the Supreme People's Procuratorate on Several Issues Concerning the Application of Law in Handling Criminal Cases of Organizing Cheating in Examinations and Other Cases clearly states that organizing cheating in national education examinations such as college entrance examinations and postgraduate entrance examinations will be directly identified as "serious" behavior and will be sentenced to fixed-term imprisonment of not less than three years and not more than seven years and a fine.

Taking exams for others is not a shortcut, but a "desperate situation"

In order to get their children into their ideal universities, some parents try every possible means, spending a lot of money to find "ways" for their children, or even hire "gunmen" to take the exam for their children. As a result, they lose both money and people, and the consequences are very serious.

The Criminal Law of the People's Republic of China clearly stipulates that in national examinations prescribed by law, "organizing cheating" and "taking the exam on behalf of others or letting others take the exam on their behalf" are all illegal acts. Moreover, the crime of taking the exam on behalf of others is a typical opposite crime. The Criminal Law punishes both the examinee and the "gunman", and the conviction and statutory penalty are the same.

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Bringing a cell phone with you in the hope of getting lucky can ruin your future by cheating on the exam

Nowadays, smartphones are widely used, and some students often use smartphones to search questions, translate questions, and other functions to assist in their studies and improve their efficiency. However, if you use your phone to cheat in an exam, you are making a wrong calculation, and your cleverness may backfire.

The college entrance examination is a national education examination stipulated by law. The Measures for Handling Illegal National Education Examinations clearly stipulate that if a person uses communication equipment during an examination, it shall be deemed as cheating in the examination, and the scores of all subjects registered for the examination shall be invalid.

The "Education Law of the People's Republic of China" clearly stipulates that if a candidate carries or uses cheating equipment or materials during a national education examination, and the circumstances are serious, the education administrative department shall order him to stop participating in the relevant national education examination for a period of not less than one year but not more than three years; if it constitutes an act of violation of public security management, the public security organ shall impose public security management punishment in accordance with the law; if it constitutes a crime, criminal liability shall be pursued in accordance with the law.

Look for official logos and don’t believe in “rumors”

Before the exams every year, a large amount of information related to the exams is spread online, and all kinds of information are mixed. In order to attract attention, some individuals or training institutions take the opportunity to register "copycat" public accounts, spread "rumors" from unofficial sources, and seek profits from them.

According to the Central Cyberspace Administration's "Internet User Account Name Management Regulations" and "Internet User Public Account Information Service Management Regulations", any Internet user account name registered and used by any organization or individual shall not spread rumors, disrupt social order, or undermine social stability; public account producers and operators shall not maliciously impersonate, counterfeit, or misuse organizations and other people's public accounts to produce and publish information content, and shall not fabricate false information, distort the truth, and mislead the public. Those who violate laws and regulations will be severely dealt with in accordance with the law and contract.

Don't believe in false propaganda and beware of being deceived

"Guaranteed passing" in the exam, double improvement, quick learning in XX days, or exclusive "internal resources" or "exam experts" teaching, guaranteed "one-time passing"... Such slogans and recruitment advertisements often appear in the recruitment publicity of various examination training institutions, making many parents believe them to be true. In fact, there are varying degrees of violations of regulations and laws such as exaggerated publicity, fictitious teachers, price fraud, and false advertising.

The Advertising Law of the People's Republic of China clearly stipulates that education and training advertisements shall not contain the following content: (1) any explicit or implicit guarantee of admission to higher education, passing examinations, obtaining academic degrees or certificates, or the effectiveness of education and training; (2) any explicit or implicit statement that relevant examination bodies or their staff or examination question setters are involved in education and training; (3) any use of the name or image of scientific research units, academic institutions, educational institutions, industry associations, professionals, or beneficiaries for recommendation or certification.

Be aware of online fraud, and do not buy answers to the college entrance examination

Every year, criminals sell so-called "real college entrance examination questions" and "top secret answers" on online platforms or communication groups, touting tempting information such as "extremely high accuracy" and "refunds for breach of contract", and asking users to pay first in the name of "prepayment of deposits". Some also send viruses to users' computers or mobile phones in the name of sending "sample test papers" to obtain user information.

The Criminal Law of the People's Republic of China clearly stipulates that in national examinations prescribed by law, "illegally selling or providing test questions or answers to others in order to cheat in the examination" is an illegal act.

Ministry of Education announced

2022 College Entrance Examination Reporting Hotline

Recently, the Ministry of Education has uniformly announced the 2022 college entrance examination reporting telephone numbers of the Ministry of Education, provincial-level education administrative departments, and admissions examination institutions.

Comprehensive sources: Xinhuanet, CCTV News, Science Popularization China WeChat public account, etc.