I finally squeezed into the elevator A burst of "fart" came Everyone covered their noses and dared not breathe And you blushed and tried to save the situation After a long while, he finally said, "It wasn't me who put it there." When performance is poor When the leader is in a bad mood and scolds everyone in the meeting You originally wanted to observe secretly and wait for the opportunity I didn't expect your loud fart to "betray" you First Date Dressed from start to finish Want to leave a deep impression on others I didn't expect the impression it left in the end I couldn't control my farts. Are you wondering? Why do I keep farting sometimes? Is there something wrong with your stomach? Don't panic. Apart from making the situation awkward for a while, farting has many benefits. Today, let’s talk about something trivial. 1. Where does fart come from and where does it go? Farting a lot lately? It might be your mouth's fault. The main source of farts is the outside air inhaled through the mouth, such as eating, drinking, breathing, and air entering the gastrointestinal tract through the mouth. Secondly, there is gas produced by bacterial fermentation of food in the large intestine and rectum. These gases are discharged from the anus as the intestines move and become farts: But farting is always accompanied by some embarrassment, so the practice of holding in farts arises. If the fart is not expelled, it will recirculate through the blood through the lungs, and then be exhaled through the lungs' metabolism along with breathing. In other words, your burp may not be a fart . 2. How much farting is normal? First of all, farting is not only normal, but also beneficial. For example: ● Helps excretion Expel harmful gases produced by food decomposition; ● Prompt hidden dangers You can judge whether your body is healthy by the smell and amount of your farts. If you fart a lot or smell a lot of them , it may be a problem with your digestive system. ● Exhaust gas Studies have shown that hydrogen sulfide (H2S) gas in farts can also help control blood pressure , but further research is needed; ● Regulate emotions Psychologists have found that farting may also improve people's mental health. Since farting is so good, then the more the better? Not necessarily. Generally there are two situations. 👉Normal farts: The process of farting is related to the body's metabolism and air pressure. If the gastrointestinal motility is accelerated due to exercise, such as swimming and fitness; when the external air pressure is reduced when flying on an airplane, high-altitude bloating reaction occurs - it is normal to fart frequently. 👉 Dangerous farts: When you have irregular living habits and unhealthy diet, even the smallest things can become big things. There are two major camps in the gastrointestinal tract - good bacteria and bad bacteria. If you neglect your stomach and intestines, they will cause you to fart due to the battle between the two types of bacteria. Warning: You may suffer from irritable bowel syndrome, functional dyspepsia, bacterial overgrowth in the intestines, or even colon cancer. Therefore, if you encounter any of these situations, you need to seek medical attention immediately: Blood in the stool Uncontrolled farting Farting accompanied by fecal incontinence ...... Therefore, the more you fart, the better it is not. After all, it can easily cause trouble to others and yourself. 3. How to fart gracefully? As the saying goes, loud farts don't stink, and stinky farts don't make loud farts. Since farting is a normal physiological reaction with many benefits, how can we fart gracefully? First of all, the smell of farts depends on the protein content of the food. If your farts smell bad, it may be because you eat too much meat and too little other foods - start with food and change the quality of your fart. Secondly, the loudness of a fart depends on how fast it is expelled and the shape and size of the anus as it passes through the sphincter. In other words, the posture of farting can determine the decibel level of the fart. Three little gestures for you: Break open the chrysanthemum and release it Lift your buttocks and stretch your waist One hand on the wall, hips up After reading this, do you have a better understanding of “fart”? Share this interesting little knowledge with your friends! Follow Sichuan Huaxi Doctors Learn more about body knowledge~ |
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