The fresher the food, the better? These foods are not good if they are too fresh!

The fresher the food, the better? These foods are not good if they are too fresh!

This issue is planned: 91, Little Dandelion

This issue's copywriter: Wang Zhengyuan, PhD in Nutrition, Associate Chief Physician at Shanghai Center for Disease Control and Prevention

Source of the pictures in this article: Photo Network

References:

[1] Sun Changhao. Nutrition and Food Hygiene[M]. Beijing: People's Medical Publishing House, 2017.

[2] Chinese Nutrition Society. Dietary Guidelines for Chinese Residents (2022)[M]. Beijing: People's Medical Publishing House, 2022.

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