Resource introduction of Breaking the Flattery Growth Camp 01: Course Catalog Lesson 00 (Introduction) Words before the journey of growth.mp3 Lesson 00 (Introduction) Words before the journey of growth.pdf Lesson 01: See the pain and embrace hope.mp3 Lesson 01: See the pain and embrace hope.pdf Lesson 02 Fear and Anxiety: Understanding the Amplified Threat of Death.mp3 Lesson 02 Fear and Anxiety: Understanding the Amplified Threat of Death.pdf Lesson 03 Shame and grievance: "Please look at me, I'm fine."mp3 Lesson 03 Shame and grievance: "Please look at me, I'm fine."pdf Lesson 4 Anger and Guilt: "I have done so much, you have to satisfy me!".mp3 Lesson 4 Anger and Guilt: "I have done so much, you have to satisfy me!".pdf Lesson 05: Sadness and powerlessness: Don’t beg for lost love.mp3 Lesson 05: Sadness and powerlessness: Don’t beg for lost love.pdf Lesson 06 Loneliness and emptiness: Sacrifice in exchange for false warmth.mp3 Lesson 06 Loneliness and emptiness: Sacrifice in exchange for false warmth.pdf Lesson 07 The benefits and losses of the flattering model.mp3 Lesson 07 The benefits and losses of the flattering model.pdf Lesson 08: Catering and Submission: "If you are happy, I am lovely." mp3 Lesson 08: Catering and Submission: "If you are happy, I am lovely."pdf Lesson 09: Entering and Escape: "I Don't Deserve a Better Life".mp3 Lesson 09: Entering and Escape: "I Don't Deserve a Better Life".pdf Lesson 10: Giving and Compensation: I have been criticized, but I have always given too much.mp3 Lesson 10: Giving and Compensation: I have been criticized, but I have always given too much.pdf Lesson 11 Loss and Gain: In fantasy, rejection means abandonment.mp3 Lesson 11 Loss and Gain: In fantasy, rejection means abandonment.pdf Lesson 12 Opening and Closing: "I have to be good enough to keep you".mp3 Lesson 12 Opening and Closing: "I have to be good enough to keep you".pdf Chapter 13 The Power of Decision: For Yourself, Choose to Change.mp3 Chapter 13 The Power of Decision: Choose to Change for Yourself.pdf Lesson 14 The Power of Method: 4 Steps to Cultivate a Suspended Self.mp3 Lesson 14 The Power of Method: 4 Steps to Cultivate a Suspended Self.pdf Chapter 15 The Power of Boundaries I: Establishing Boundaries Between People and Themselves.mp3 Chapter 15 The Power of Boundaries I: Establishing Boundaries Between People and Themselves.pdf Chapter 16 The Power of Boundaries II: Establishing Boundaries of Time and Space.mp3 Chapter 16 The Power of Boundaries II: Establishing Boundaries in Time and Space.pdf Chapter 17 The Power of Love and Support: Stop Victim Self-Hypnosis.mp3 Chapter 17 The power of love and support: Stop victim self-hypnosis.pdf Chapter 18 The power of companionship: Make more connections for yourself.mp3 Chapter 18 The power of companionship: Make more connections for yourself.pdf Chapter 19 The Power of Mourning: 4 Stages to a Bright Future.mp3 Chapter 19 The Power of Mourning: 4 Stages to a Bright Future.pdf Chapter 20 The power of rooting: 5 principles to let yourself bloom.mp3 Chapter 20 The power of rooting: 5 principles to let yourself bloom.pdf Chapter 21: It is not wrong to please others. May you love yourself deeply.mp3 Chapter 21 Summary: It is not wrong to please others. May you love yourself deeply.pdf |
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