Complete set of skipping rope teaching videos - Children's beginner skipping rope teaching videos (from basics to advanced) Baidu cloud download

Complete set of skipping rope teaching videos - Children's beginner skipping rope teaching videos (from basics to advanced) Baidu cloud download

Complete set of skipping rope teaching videos - Children's beginner skipping rope teaching videos (from basics to advanced) Baidu cloud download

Resource Introduction:

Complete collection of skipping rope teaching videos - Children's beginner skipping rope teaching videos (from basics to advanced)

A complete collection of skipping rope teaching videos, a total of 12 episodes. The course mainly teaches children to learn skipping rope from scratch. The complete set of videos is divided into three parts: basic training + advanced training + parent-child skipping rope game expansion. This course is suitable for beginners of skipping rope game.

The contents of the complete set of skipping rope teaching videos are as follows:

Contents of the complete set of skipping rope instructional videos

00 Opening remarks丨Several benefits of skipping rope.mp4

01 Basics: How to hold and swing the rope correctly.mp4

02 Basics: Learn to jump rope individually and master the timing of jumping.mp4

03 Basics: Learn to skip rope continuously and master two major training techniques.mp4

04 Basics: Correct movements of upper and lower limbs and rhythm exercises.mp4

05 Basics: Correcting Common Upper Limb Mistakes.mp4

06 Basics: Correcting Common Mistakes in Lower Limbs.mp4

07 Improvement: Developing correct exercise habits: warm-up and stretching.mp4

08 Improvement: Advanced training technique 1: Segmented time-increasing exercises.mp4

09 Advanced Training Skills 2: Regular Increased Practice.mp4

10 Improvement Chapter Focus on physical training, summary of rope skipping points.mp4

11 extension free lessons 3 fun parent-child skipping rope.mp4

12 Extension Course: 2 Ways to Play Rope Skipping.mp4

<<:  An introduction to the promotional material specifications for Penguin FM’s splash screen ads!

>>:  Analysis of the operational process of Tik Tok advertising promotion model!

Recommend

Are Hungarians descendants of the Huns?

In China, there is an old saying that Hungarians ...

How to use new media to promote products

Before explaining new media operations, let’s fir...

How do fish avoid danger? What are some ways to defend against enemies?

Produced by: Science Popularization China Author:...

Traffic distribution logic of Internet finance products!

When making products, everyone likes to talk abou...

Double Eleven is coming, have you prepared for risk control in your activities?

Every event operator should consider event risks ...

Case analysis: Analysis of Alipay’s bounty operation activities in December!

Thinking patterns involved in this brief analysis...

Lenovo mobile phone: either rebirth or death!

After acquiring Motorola Mobility, Lenovo's mo...

Gree embraces Ali: It is difficult to succeed if there is a way out

Ever since Dong Mingzhu and Lei Jun made a 1 bill...

Ten techniques to teach you how to create a "10w+" title

This is an era of "information explosion&quo...

【Photo Editing】Photo Editing Class

【Photo Editing】A brief introduction to the resour...

Disassembly of the live broadcast room data model!

This data analysis article of over 10,000 words w...

Wedding Industry-Short Video Distribution Guide!

The wedding industry has always been an industry ...