Building a healthy body, Liu Mengyi, three consecutive world champions, "Seven Muscle Group Training and Sculpting" Resource Introduction: Course Catalog 1.Chest carving action demonstration, details display.mp4 2. Exclusive experience summary and detailed explanation of chest movements.mp4 3. Shoulder carving action demonstration and details display.mp4 4. Exclusive experience summary and detailed explanation of shoulder movements.mp4 5. Back carving action demonstration and details display.mp4 6. Exclusive experience summary and detailed explanation of back movements.mp4 7. Leg carving action demonstration and details display.mp4 8. Exclusive experience summary and detailed explanation of leg movements.mp4 9. Buttocks carving action demonstration, details display.mp4 10. Exclusive experience summary and detailed explanation of hip movements.mp4 11. Abdominal carving action demonstration, details display.mp4 12. Exclusive experience summary and detailed explanation of abdominal carving.mp4 13. Two-head and three-head carving action demonstration and details display.mp4 14. Exclusive experience summary and detailed explanation of biceps and triceps movements.mp4 Meng Yi's final words.mp4 |
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