Tofu contains high levels of estrogen. Will men who eat too much become effeminate and women who eat too much get cancer? The truth is out.

Tofu contains high levels of estrogen. Will men who eat too much become effeminate and women who eat too much get cancer? The truth is out.

Mapo tofu, fried tofu, tofu pudding, tofu soup... Tofu is a delicious delicacy loved by many people. Eating tofu can also reduce the risk of heart disease, prevent osteoporosis, and control cholesterol.

However, many people have questions about tofu: Can gout patients eat tofu? Will women who often eat tofu increase their risk of breast cancer? Will men become "effeminate" if they eat too much tofu?

Today is Tofu Culture Festival. Science Rumors Debunking and Sina News will help you understand tofu and eat it in a healthy way!